MoniDoug73

Great! You look wonderful and what a perfect way to stay a team with your hubby....You guys keep up the good work!

I already sent you a friend request! This is my second week and I've already lost about 5 lbs! My sister-in-law told me about this site. The best gift ever!!! MoniDoug73

I'm just calorie counting and exercising...seems to work great! I thinks this site/program is the foundation to those other programs you have mentioned. MoniDoug73

I am completely inspired on both aspects! This is an awesome forum to stay motivated and you are the driver of my motivation this week! YOU LOOK GREAT!!! Congratulations on your newfound love relationship!!! MoniDoug73

Get creative...and of course...workout~~~

You look great...keep up the good work!:smile:

Woooow!!!! I see the change girl!!! Daaaamn way to go! Keep up the good work!!! Monidoug73

We live in a country that constantly defines what 'beauty" is. I sent you a friend request and I hope that you and I can become 'MFP's... This country is a mixture of cultures and races, and in every aspect that is sometimes a trying characteristic. It's daunting for African American women who have features such as dark…

Great path to be on and that is the way it should be...lifestyle changes!

Awesome girl! Keep up the good work!!!

Welcome! Let's be friends....I started yesterday!!!

I really enjoyed reading your post! I will take this to heart because I know there is a runner in me! MoniDoug73

Thanks to all of you, I took all suggestions into account, went to my doctor and yes Aleve is in the mix, stretching and glucosamine! No excuses! Thank you.. I love this website!!!

Looking good gurl! You better do your thang!!!!

Welcome! I am new to this as well, I'm really glad you are off those awful meds...good luck in your endeavors! MoniDoug73