kristinkt Member

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  • I love the quote by winston churchill!!! Some days and weeks I have to remind myself I am doing better for myself, making better choices, staying more consistent, planning ahead, and seeing myself at goal eventually. This is fairly new for me since before I would burn out and collapse falling to the wayside of past diet…
    in I may be a failure.....but in that there is success Comment by kristinkt June 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: 167.8 <<<mini goal weight 168 made it!!>>> 05/14: 167.4 05/21: 167.2 05/28: 168 06/04: 165.2 <<<mini goal weight 164>>> 06/11: 165.6 06/18: 06/25: 07/02: <<<challenge goal weight…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt June 2012
  • bump
    in Ways to Avoid/Break Plateaus Comment by kristinkt June 2012
  • bump
    in Grab and Go Breakfasts??? Comment by kristinkt June 2012
  • Good to see you back and refreshed Kristen!! Roni did a superb job while you were gone!!! I always look forward to seeing the updated chart so I'll be checking back in later!!
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt June 2012
  • Definitely worth watching - and yes - I got up with the inspiration to get in an hour of exercise this morning too. Good choices breed more good choices. A very touching story & truely inspiring.
    in Yesterday's Episode of Extreme Makeover Weight Loss Edition Comment by kristinkt June 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: 167.8 <<<mini goal weight 168 made it!!>>> 05/14: 167.4 05/21: 167.2 05/28: 168 06/04: 165.2 <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> I…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt June 2012
  • The chart looks great - Thanks Roni for keeping it up. Nice challenges - We need that water for the body & encouragement for the mind/spirit.
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: 167.8 <<<mini goal weight 168 made it!!>>> 05/14: 167.4 05/21: 167.2 05/28: 168 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> This is…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • me too!
    in Dresses... Which one or two do I pick? Please help! Comment by kristinkt May 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: 167.8 <<<mini goal weight 168 made it!!>>> 05/14: 167.4 05/21: 167.2 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> Bit by bit in…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • I had reached a point after so many diet plans that ended in failure that I had resigned myself to a large life that was becoming more and more full of aches, pains, and breathless points throughout the day. I thought I knew how to fix myself but felt like I could never see it through. Then a friend seemed to drop a ton of…
    in What made you decide to lose weight? Comment by kristinkt May 2012
  • That was my yesterday too. Thanks for sharing. I am back on track today. No more lying - Who is kidding who anyway????:huh: :noway:
    in Stop lying to yourself Comment by kristinkt May 2012
  • I wore capris to work yesterday, and as I was glancing at myself in the window after work with my daughter I was thinking about this challenge and that I was looking more average than obese. Yea me! I will keep working on trying to add new food. I did try kiwi yesterday, but I'm not sure if that counts. It has been a long…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • So many of these stories hit home with me too. This time around I have been more careful about diet & exercise changes to my life that I don't mind keeping on a long term lifestyle basis. I may do a temporary challenge such as exercise more for a month, but then I allow myself to go back to a more moderate exercise…
    in People who lost weight and then gained it back Comment by kristinkt May 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: 167.8 <<<mini goal weight 168 made it!!>>> 05/14: 167.4 05/21: 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> I am happy that I…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • Just what I needed to read - Thanks for sharing! This explanation makes sense - Our bodies are trying to help us.
    in Why the scale goes UP with a new workout program- MUST READ Comment by kristinkt May 2012
  • 8 hours & 8 cups of water Sounds like a great plan! I do try to get the sleep time, but sometimes my body/brain does not cooperate. When I wake up in the early morning hours my brain gets too busy thinking, and then sleep is over and done with. I do love this challenge though, and I will try to get in 8.
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • That is an awesome NSV!!! I love the dressing room motivation!!! Oh yeah! And yes! I am looking forward to summer this year too!
    in Are you looking forward to Summer ??? Comment by kristinkt May 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: 167.8 <<<mini goal weight 168:bigsmile: made it!!>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> I am thrilled…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt May 2012
  • Just a quick post to say that I blew it yesterday, but I also investigated the Olivia Method a bit more until it started making sense. I reset my goals, and I am going to give it a go this week. Have a great week filled with healthy choices!!
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 169 05/07: <<<mini goal weight 168>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>>
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • Cinnamon Roll Instant Oatmeal is my main breakfast now - mmmm... Comes in generic too which is still tasty
    in Flavoired instant oatmeal? Good or bad Comment by kristinkt April 2012
  • The next day could be the day... I like that - kinda like dangling the carrot in front of our noses. I also seem to thrive on weighing in daily, but just counting one day as my official weigh in day. You do have to keep in mind not to get bent out of shape on the ups and downs of the week, but looking at the big picture…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • Nice challenge!! Thinking positive is self-motivating. We are our own worst critics. This week in our brains we can strive to be our own best cheerleaders. Woo Hoo!! And the exercise challenge is very doable. Why can't I get up and walk around for 20 minutes? I CAN do it!!! And so CAN YOU!!! :bigsmile: :flowerforyou:
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 169.8 04/30: 05/07: <<<mini goal weight 168>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> Ok 160s - It's me and you now! I don't want…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • bump
    in ITT: Ask me anything about losing weight.. Comment by kristinkt April 2012
  • This encouragement struck home with me - Thanks for sharing!:flowerforyou:
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • I forgot to post my exercise & water challenge results. exercise log (MFP calorie calculations) Sunday - rest day Monday - 525 calories Tuesday - 700 calories Wednesday - 350 calories Thursday - 517 calories Friday - 350 calories Saturday - 1050 calories Total for the week = 3492 calories Thanks for the motivation on this…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
  • Name/ real name: kristinkt/Kristin Current Weight: 171.6 Challenge Goal Weight: 160 04/09: 171.6 04/16: 170.6 04/23: 04/30: 05/07: <<<mini goal weight 168>>> 05/14: 05/21: 05/28: 06/04: <<<mini goal weight 164>>> 06/11: 06/18: 06/25: 07/02: <<<challenge goal weight 160>>> Whew! I was sweatin' it thinking I had gained this…
    in Thin In My Skin! (CLOSED GRP) Comment by kristinkt April 2012
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