CherryPie0420 Member

My favorite snack right now is plain greek yogurt with whatever fresh fruit I have on hand (right now its blueberries). It satisfies me and is low cal!

Well I do use Truvia and have started to ween myself off of processed sugar first with eliminating creamer from my morning coffee. I notice its worst after meals so I've been trying to chew gum instead which sometimes helps and other times not so much. Maybe I should treat it as a true addiction and slowly get myself off…

I wish I could say that you burn more calories when its hot but you're not. All that extra sweat is just water. :( The only plus to it being so hot is that you're definitely more flexible! :)

Thank you!!!!!

I thought I had my emotional eating under control but lately its like no matter what I eat I'm still hungry. I've tried guzzling water or trying to get my mind off of food but its always there and it seems like the cravings are really strong too. I wish I had some advice for you...all we can do it take it one obstacle at a…

Summer of me...I am loving that!! I also love your attitude!! When I first started losing weight Slim in 6 was one of my main workouts so it will always have a special place in my heart. You go girl!!!

Welcome Mick from a fellow newbie!! I've been on here a few weeks and absolutely love this site and I'm sure you will too!

I agree to change the batteries and continue to weigh on the same scale

I am definitely going to try these. I tried the spaghetti squash and thought it was absolutely horrible (it doesn't help that squash makes me gag either! LOL)

I am meeting a friend at the park later and am hoping to get at least 4 miles in. Happy National Running Day!!!

I have been wondering the same thing! Thank you so much for the awesome ideas!!

I'm in Dallas!!! :)

Welcome from a fellow newbie!!!

Sounds like fun! I'm in!!

I'm a newbie myself and need all the friends I can get. I'll send you a request now! :)

OMG that looks SO good! I am definitely going to try this!

That is fantastic!! Way to go!!

Welcome from a fellow newbie!! I just turned 30 on May 10th and am wanting to start this new decade as healthy as I can. :)

That does sound good!! I'll have to try that. The Fage Blueberry is my favorite. :)

Checking it out now!! Thanks!! :)

Welcome from a fellow newbie!!!!

Welcome from a fellow newbie. I've only been on the site a few days and LOVE it!! I too am working to get my body fat percentage down. What is your plan to bring your % down if you don't mind me asking?

That is so awesome!! Congratulations!!!

I'm excited for you!! I too need to update my measurements and get some good before pics. :)