butterflykisses9

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I hope to lose 10 pounds by xmas and 15 by the new year!!!! I know it is alot of work but I know I can do it! Feel free to add me :]

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Im 22 and a senior in college...feel free to add me :]

Chinese food!!! I lovvvvve it....and could eat 2 platefuls at a buffet!!! I need to stay away from it :[ I give myself chinese food once a month though...its a nice treat! I used to eat it once a week!

Yes I have...When I train for volleyball I work out 4 hours a day and eat 4 small meals a day...I do not count calories but lose between 8-10 pounds a week for a few solid weeks....However, it is not recommended to lose more than 2-4 pounds a week....If you want to keep the weight off aim for about 2 pounds a week :]

Special K chocolate Cereal ....DELICIOUS!

Mine is like this too...I had my GB removed when I was 15...agh awful!!!! pain anyways my right side is drastically smaller than my left...its so frustrating no matter how much ab work i do with my left side I cant get them to even out!

I have lost 23 pounds and am still a size 14...i am 6 foot and I have a very athletic built....I am 229 pounds as of now....I am trying to be patient buts it frustrating I cant even feel my clothes fitting losely....SO FRUSTRATED I KNOW.. feel free to add me :]

bump....going to the store and will be making this without the broccoli...sounds delicious...serves 5??? Large portion yay THANKS SO MUCH!

can of green beans is only 70 calories and fills you up pretty well I like snacking on cucumbers- keep skin on it is more filling....a whole cucumber is like 30 calories

PORTION CONTROL!!! most cruises are all you can eat like 24/7 and the food is all delicious!!! There is a workout room on most cruises and classes (are a little extra) just make sure you workout daily....portion control and limit alcohol and you will not gain :] Probably wont lose either but wont gain :]

I have to get up at 6 to make it to the gym at 630 and be done in time for work and class....Once you get in the hang of it you will be able to wake up I am still tired by 10pm and crash early!!!! But after a week you will see amazing results and not want to stop...it ifs the only time in the day to work out then your…

I got Gall Bladder Problems when I was 13 when they put me on YAZ (I was irregular, had cysts ect....not having sex that young :] )

option 1 sandwich on low calorie bread (turkey and mustard) 100 calories 100 calorie brownie pack :] whole cucumber 40 calories grand total 240 calories sandwich on low calorie bread 100 calories special k chips (27 for 110 calories!!!) green pepper 30 calories grand total 240 calories!!!

AWESOME JOB...CANT WAIT TILL I CAN SAY THE SAME!

Have they not noticed the 27 pounds...or just havnt seen you? Feel free to add me :]

I am 6 foot tall, I was on the elliptical for a hour today and on levil 5 (it goes to level 8) I know at one point my heart rate was steady at 180ish

WOW I was just thinking about it. So how much weight have you lost on it?! I started the shot when I was 16....and have been on it every since. I have gained close to 70 pounds since then...and I know a bunch of factors has contributed to that. I was going in next month to switch and take the pill instead...but if your…

I am 6 foot tall 250 pounds and a size 14

Yeah, I have been working out everyday....Increased my calories to 1200 from (1000) and am taking a day off a week now to work out. Hopefully that changes something. I want to lose weight I just feel blah about it! I was so dedicated 3 weeks ago!!!

I just posted about how mine are uneven!!! Not to many responses :[ But I have lost 4 inches off my waist....love handles will melt off as the weight comes off but if your looking to tone them while in this process work on side crunches (medicine balls are nice) There are a bunch of different ab work you can do. I also do…

BUMP--- hopefully will pull in some more replys :]

I'm trying to lose 15 by July 1st but I'm in!!!

Taco Salads are actually worse for you than other mexican food...tons of beef, sour cream, and cheese!!! yikes!!! high calories!!!