IzzyBooNZ1 Member

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  • I asked them this on their FB page and they may be adding this feature shorly but there is a way around this, if you add a comment to the videos you like, then if you go to account management you can view your comments on those videos. So that is what I do, add a random comment to the workouts so I know which ones to come…
    in Fitness Blender 8 Week Program Comment by IzzyBooNZ1 April 2013
  • Can you tell us more about this diet?
    in 5:2 diet Comment by IzzyBooNZ1 April 2013
  • Anyone?
    in April 30 Day Abs Of Steel Challenge Comment by IzzyBooNZ1 April 2013
  • I walk to work and back each day ( 25 mins each way, bit of hills and incline involved) . I have gotten up and done a short fitnessblender workout, felt ok but i hate mornings lol. I rather w/o after work. Walk the dogs then do some other FB workout, a hiit one usually.
    in Working out before breakfast? Working out twice a day? Comment by IzzyBooNZ1 April 2013
  • same. I need a hot water bottle and to be left alone.
    in Ladies, Comment by IzzyBooNZ1 April 2013
  • my fave answer to these posts/... fitnessblender.com ! Ok not a DVD but they are free workouts and heaps of them ! they all give a rundown on what will be in each workout as well also I have seen a book rec here heaps of times called You Are Your Own Gym , at home and no equipment workout. I am considering getting this !
    in No time to work out Comment by IzzyBooNZ1 April 2013
  • aaah same here and I don't even have a HRM yet.... seems so complicated : / I want a HRM but I am more confused than ever over what one to get...
    in Polar HRM calorie burn estimate accuracy - study Comment by IzzyBooNZ1 April 2013
  • ITA ! I have stared the squat challenge and been doing more lunges ( jump lunges which for some reason I really enjoy & prefer over normal ones) amongst other things.
    in PISSED. Squats & lunges made me bigger.. wtf!! Comment by IzzyBooNZ1 April 2013
  • it's called Namman Muay Thai liniment, should be available where you are if I can get it here in New Zealand ! hope this image link works : http://t2.gstatic.com/images?q=tbn:ANd9GcSXzf1p6YeFFGA-2NFtTyS5NSJ1MKO3K9xuWPz-bKxr4AZTXLaezA hope you recover quickly !
    in How sore is too sore? Comment by IzzyBooNZ1 April 2013
  • I completed day 6 yesterday ! I also like the feeling of achievement when I finish, like yay me for doing this !
    in 30 Day Squat Challenge Comment by IzzyBooNZ1 April 2013
  • just bumping this up, anyone know ??
    in NOTICE Comment by IzzyBooNZ1 April 2013
  • thanks all. I am wanting to learn it for self defence reasons. Currently there are no schools for it where I am but according to a guy in another city there will be one later this year !
    in Krav Maga Comment by IzzyBooNZ1 April 2013
  • give it a break for sure ! or you could make it worse and need to take longer to let it heal do you have any liniment to apply? My MY gym sells the thai liniment in the yellow bottles which helps a lot with aches. Arnica cream is also great for bruises.
    in How sore is too sore? Comment by IzzyBooNZ1 April 2013
  • I read these exercises help the hip area http://hhrunningclub.tripod.com/webonmediacontents/MYRTLE%20ROUTINE%20.pdf Here it is on YT http://m.youtube.com/#/watch?v=2GLrKr54yA0&desktop_uri=%2Fwatch%3Fv%3D2GLrKr54yA0&gl=GB
    in Hip Exercises Please! Comment by IzzyBooNZ1 April 2013
  • Yay just did my first day!
    in Day 3 - 30 Day Abs Of Steel Challenge Comment by IzzyBooNZ1 April 2013
  • I am curious, why can't the two go together? I am interested in reponses as well! Ty
    in Strength Training in Addition to Martial Arts? Comment by IzzyBooNZ1 April 2013
  • fitnessblender.com ! they are also on youtube but they have HEAPS of free workouts and exercises. they are also on Facebook. They have all kinds of workouts for all types of levels, short workouts, long workouts. love their workouts ! don't let short 15 min workouts fool you, they will make you sweat !
    in At home workouts? Comment by IzzyBooNZ1 April 2013
  • ooh I like these suggestions ! not so obvious as well. in fact as I type I am holding my legs out straight in front of me but I find it hard to tighten my abs at the same time...feel so unco.
    in Desk Job Comment by IzzyBooNZ1 April 2013
  • today is my squat rest day ! did day 3 yesterday
    in 30 Day Squat Challenge! Comment by IzzyBooNZ1 April 2013
  • I have a question... if we are doing a lot of work on the abs, should we also be doing work for the back muscles as well? if so what kind of exercises and how often?
    in April 30 Day Abs Of Steel Challenge Comment by IzzyBooNZ1 April 2013
  • yay and thanks for starting this !
    in Day 3 - 30 Day Abs Of Steel Challenge Comment by IzzyBooNZ1 April 2013
  • bump so i can come backlater
    in Lifting/cardio- how often and how to organize my routine? Comment by IzzyBooNZ1 April 2013
  • hey have you done any doggy school? what about learning something with your dog like agility, rally, fly gility etc? so much fun !
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • eek things are getting heated. lets chill SO who else does this, you are walking, running your dog, listening to music, singing along but changing words in the song to your dogs name? You all do this , right?? I only have my music low btw so I can stil hear around me.
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • yes people who let them out all the time, and bare in mind this is what I witness in my neighbourhood. I have seen 2 dogs come within a whisker of being run over because they ran out into the road to go after another dog. I have seen a small child get pulled along the road because the small dog went to chase after my…
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • I think this is a bit harsh, perhaps what she/he means it's other peoples actions that cause the problem. The dog is probably ok with dogs from a distance but when a strange dog off leash comes up to a reactive on leash dog, things will happen. Plus we don't know the dog is poorly socialised, a lot of different things can…
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • true, cos if your dog suddenly pulls or something happens you could get badly hurt or dragged
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • dixiewhiskey, I am from New Zealand, so yep we get our fair share of idiots ! yes the Leave It command is very handy, esp when seeing dropped food on the road and having piglet doggies who really want it ! My rottie isn't too keen on running but she is lazy anyway. My 2 boys, staffy cross and American staffy love it. I…
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • same for me !!! i totally agree.
    in Running with your dog Comment by IzzyBooNZ1 April 2013
  • we have leash laws but there are people who don't care and think their little precious is ok to be off leash , with no consideration towards other dog owners and that some people are scared of dogs we do have designated dogs parks where dogs can be off leash obviously but walking around the streets a leash is required and…
    in Running with your dog Comment by IzzyBooNZ1 April 2013
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