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You look awesome before and after! I am also praying myself through this with a variety of workouts and healthier choices! Thanks for the motivation and inspiration. I am new to this site and really loving it! I have never written down what I ate and I have discovered that I was not eating enough food. Therefore, my body…
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Mtsidad this is my exactly my point. I never tried eating every 2-3 hrs before bc i though it wouldn't work. Now I AM A BELIEVER!!
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Thank you! Yes I know the first week is always the best. However I am hoping to level around 2-3lbs per week. It is the waiting game....lol
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I have more than 100lbs to lose so we can do this together!!
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You may have gained muscle so don't assume that it is all fat. Muscle is more dense than fat, but just like fat for every pound of muscle you gain it is the same as if it were fat. The point is, again, do not assume that it is fat. So do take measurements and drink plenty of water. However, if you are working out, you need…
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Thank you. I am going in direction. I need positive energy. She is very self-absorbed and a 'know it all' and when I try to talk to her she over talks me so loudly and I am slowly withdrawing myself from her. I told her that she need to slowly earn my trust.
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Hi I am new to MFP and I love it! I could use a pep talk.
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That is awesome! Can't wait to get there!!