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Anyone familiar with Greer Childers? Please help
Hi all just wondering if anyone knows roughly how many calories Body Flex or Shapely Secrets burns? Been doing both off and on since 2006, so I know her program works. It is an unusual workout system, but I assure you guysthat you can feel and see the differencee. Just didn't know how many calories each burned, because…
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Eat CONSISTENTLY to lose weight!! Any others out there obese
I am new to MFP. I started Monday, so far lost 10lbs. The oonly explaination I can think is doing what I have never done before, EAT! I never ate throughout the day. I would skip meals and usually eat 1 or 2 large meals. I am so thaankful for MFP. Anyone else going through this situation?
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New user and need advice from anyone
Hi I'm Jae2sweet! I am so thrilled to make a last great attempt before considering gastric bypass. I am sooooo ready to workout and learn new recipes. Glad to have this website to hold me accountable. Here is an issue I am having: A high school friend from over 20 ago Iand I reunited back in 2002. She has always been…
