Hi all just wondering if anyone knows roughly how many calories Body Flex or Shapely Secrets burns? Been doing both off and on since 2006, so I know her program works. It is an unusual workout system, but I assure you guysthat you can feel and see the differencee. Just didn't know how many calories each burned, because…
I am new to MFP. I started Monday, so far lost 10lbs. The oonly explaination I can think is doing what I have never done before, EAT! I never ate throughout the day. I would skip meals and usually eat 1 or 2 large meals. I am so thaankful for MFP. Anyone else going through this situation?
Hi I'm Jae2sweet! I am so thrilled to make a last great attempt before considering gastric bypass. I am sooooo ready to workout and learn new recipes. Glad to have this website to hold me accountable. Here is an issue I am having: A high school friend from over 20 ago Iand I reunited back in 2002. She has always been…