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so awesome!!!
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I'm in
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thank you thank you thank you I'm so excited to try this i love Ice cream!!!
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THANK YOU ALL FOR YOUR REPLIES! I have been doing great on my life change journey but the more I've thought about it i know that i wont ever want to give up pizza or other things for the rest of my life. I have gotten alot better with stretching my claoires out so that i am able to eat all day long and be satisfied rather…
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I don't eat back my exerciser earned calories so like this weekend i knew on Saturday i was going on a date night with the hubby i hit the gym in the morning and later that evening was able to eat my "cheat" meal and not feel so bad about it. i feel like its a win win! : )
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thank you all for the replies. I've been at this for about three months and don't really deprive myself of food i want but i make sure to just have a little and add it into my diary for the most part lots of my old habits are just not worth it but every now and then i crave a little something
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cheeseburger and mashed potatoes yesterday... back on track today
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I've only lost 21 pounds as well.... and the other day i was walking up our driveway after getting home from the gym and he was standing there watching me as i got up to him he says "wow babe you can really see a difference, your doing an amazing job" ...i dont see it though. He's very supportive.
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where do you buy spaghetti squash?
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PIZZA !!!!!!!!!!!
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http://www.myfitnesspal.com/post/new/239729-jillian-s-30-day-shred-to-start-monday-who-s-in# day 2 down was sore all day felt better when i started working out lol
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i started this today... wow cant believe the workout i got from this.. i liked it though but is 20 minutes a day really enough?
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wow you look amazing how did you do it any big good tips????????????
