Replies
-
yes I am on day 2 and boy do I feel it EVERYWHERE so I do want to eat enough to fuel my body but not over do it since I still need to lose weight
-
Thanks sooo much!!! I used the Body fat from my scale so hopefully that's good enough. It Estimated Daily Caloric Need For Weight Loss: 2395 Calories which isn't as bad but I may still stay at 2000 depending on the deficit. I read through most of the page but couldn't see what they're deficit was for weight loss is it 500…
-
I'm only on my second day and I too am VERY wary as it tells me I should be eating 3220.11 calories a day and that is AFTER subtracting the 500 calories to lose weight !!! I'm 26, 5'7" 252 pounds... I've lost approx 150 pounds now but have NEVER eaten that many calories while trying to lose weight.... I only ate about…
-
I'm in!!! Start Date: 7/16/12 Projected End: 9/16/12 Following Nutrition Guide: Not ATM, I think it allows me to eat WAY too many calories but we'll see how I feel, if I need to I'll up my calories Starting weight(with Insanity):252 Goal Weight(hoping to reach after completion): As much as I can lose lol Hoping to get to…
