fuquatracey

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  • Good Luck to you! And 110% you have to take care of yourself first to be that great Mom, Wife & zookeeper! Take time at the gym...I joined the YMCA when my son was 6 months old. I have never stopped..My weight fluxs up and down but the fitness helps me feel healthy & sane! Start slow & reward your self once a week..Set…
    in Getting back on the wagon... Comment by fuquatracey January 2015
  • You will still lose weight. with the increase in food you may even feel more energetic & want to do more exercise. If you increase your calories go for lean protein, fruits or veggies and they will give your body fuel. I use all of the 1200 cal a day, I like to get in a hour and a half workout each day and 1200 calories is…
    in going up from 1200 calories per day what do people think? Comment by fuquatracey March 2012
  • i totally agree with you....i have always had the muscular build and i also was a gymnast for years....I used to hate it, now I embrace it!
    in 5'5 Women Comment by fuquatracey February 2012
  • I AM 5'5".. I AM VERY MUSCULAR SO FOR MYSELF 120 IS VERY THIN. I WEIGHED LESS THAN THAT IN HIGH SCHOOL BUT MY BODY HAS CHANGED SINCE. I PERSONALLY THINK IT IS TO THIN AND WILL BE A HARD WEIGHT TO MAINTAIN. AT 5 FOOT YOU SHOULD WEIGH APPROX 100LBS...AND ADD 5 LBS PER INCH..SO THAT IS 125. I WOULD SAY 125 TO 135 RANGE IS…
    in 5'5 Women Comment by fuquatracey February 2012
  • WOW! YOU LOOK LIKE AN ENTIRELY DIFFERENT GIRL...I"M SURE YOU FEEL LIKE IT TO! AWESOME!!:smile:
    in Working my way to 70 lbs down :) with pics Comment by fuquatracey February 2012
  • YOUR CARDIO THRESHOLD IS GETTING BIGGER....DUE TO ALL YOUR HARD WORK! SO KEEP PUSHING AND YOU WILL AMAZE YOURSELF!
    in Treadmill NSV Comment by fuquatracey February 2012
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