We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks for just sympathizing! I think maybe it's not such a bad idea to have a day "off" - it takes the pressure off and I think I actually am less likely to binge. That TOM thing is a killer though - what's a girl to do??
-
I think it's great that you are going for it - if it inspires you it's worth it! Shine on!
-
The links are incredibly helpful. THANK YOU
-
I am no expert - and I hope some experts will weight in b/c I have similar questions - but my instinct says that eating back the exercise calories does slow you down. It's just not the one to one trade off that we wish. I find that I really have to stick to the 1200 and that exercising basically helps me stay mentally…
-
I love what people are saying and want to emphasize that you do have to lower your expectations of family. It took me a long time to realize that not everyone has a fabulous sister or brother or mother or father to support them. It seems so obvious, but it's not. It seems like your family is not only contributing to your…
-
Thank you! Love it...
-
What do I like to eat? What an awesome question. Crazy that I never asked it of myself. Thanks for this!!
