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I tried Chobani Key Lime yogurt. It's great!
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Sylvia – I am glad that things went well with your procedure.:flowerforyou: Katia - Yes, I teach at Boise State University in the World Languages department.:smile: :happy: DeeDee – Thank you for your support. I appreciate your comments. You are awesome!:flowerforyou: jb_2011 – Thank you for the advice on the…
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Today, I am under my calorie goal. It has been a long time since I have been able to do this!! I am so happy!
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Hi Beautiful Ladies! I am doing well with my goals so far, except water and cardio. I think that with the water I am going to start with eight ounces a day and work up to 64 ounces or eight cups daily. Saturday morning, I am going to make myself go to the gym. There is a yoga class, so I plan on riding the recumbent bike…
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Bump--I will be back tonight. :)
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Hello everyone! It's been awhile since I have participated on this thread. I used to be 4Dogmom, but now I have only three dogs. Several months ago, I had to put one of my babies to sleep. So, now I am Alicia7519. The last six months have been chaotic. In August, I had surgery to have two tumors removed from my back. At…
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I like getting compliments about losing weight, but sometimes it can be uncomfortable. I was at a party and a friend exclaimed, "You are so tiny now!" Uh, I weighed about 250 at the time. I know she was trying to encourage me, but it still made me feel uneasy. Also, when people say "You look so much better!" To me, that…
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Hang in there. Marital strife is the worst kind of stress. I having to deal with a crumbling marriage. For the past seven months, I at what I wanted, but I kept logging my food intake, and exercising. I have gained some weight, but whatever. I decided that I have to take care of myself. Exercise feels way better than a…
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Congratulations!!! You look sensational!!!
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Congratulations!!!
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Good evening wonderful wimmins! Today, I was under my calorie goal! I still have to work on the water and I need to do some cardio.
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Congratulations!!!!!!!!!! You look fabulous!
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Happy Sunday afternoon! Yesterday, I was so happy because was under my calorie goal. It's been awhile since I have done that. As I mentioned in an earlier post, I have been eating a lot. Health wise, I have been feeling pretty good this past week. I finally got my potassium up to the level it should be. For several months,…
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Hi!! I am starting all over again. In the past few months, I hit rock bottom. Too many "I'll eat what I want because I exercised day." Also, I have been going through some personal stuff that stresses me out and I have no self control when it comes to food. Goals for July Drink water Log on everyday
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Great progress!!!
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Congratulations!!!! You are beautiful!!!! Feel free to add me!
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Apples bananas Boomchickapop popcorn pretzel sticks Greek yogurt
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Congratulations! You are so pretty!!!
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I started practicing yoga when I started MFP last August and got hooked. I do yoga 5-6 times a week. I attend two classes and one yogalate (yoga-pilates class). Three years ago, I fractured my left leg and sprained my ankle badly. As a result, I could not balance on my left foot. I can now stand on that foot for a couple…
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We have four dog kids who are spoiled rotten: Athena, Milo, Raleigh, and Skylar. Athena is a yellow Lab who will be four years old in May. Athena's owner was going to take her to the dog pound because she was too unruly. I got Milo from the Humane Society. He is a dachsund, Old English sheep dog, Lahsa Apso, and terrier…
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Chocolate cake.
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You look great!!!! Congratulations!
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I want to be in onederland.
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Congratulations!!! You look great!! Thank you for sharing your pictures!!!
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Hello gorgeous ladies! Dear Barbie, Thank you for keeping this thread going. All I can say is January is a big flop, but at least I kept doing yoga and logging my food. I love February because it means that March is next! Spring is almost here! Goals for February: Laugh as much as I can. Do cardio five times a week. Drink…
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My snoring and apnea has reduced since I have lost weight.
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No, you are not weird. I have not told too many people that I am trying to lose weight.
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You look wonderful!!! Thank you for posting your pictures!!! Congratulations on your weight loss!! Don't stop now!
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I'll be eating chicken wings and drinking beer. I am going to log all of the food that I scarf down on Superbowl Sunday.
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Thank you for sharing your pictures and congratulations on your weight loss!!!