our5cooks Member

Hello, I wish you the best of luck and you can do it! Welcome here, this is a wonderful site! Created by MyFitnessPal.com - Free Calorie Counter

You can do it, no I take that back. . . YOU WILL DO THIS!!! Keep your head up. I understand the husband thing!!!:noway: :laugh: Created by MyFitnessPal.com - Calorie Counter

Awww.....I'm here for you! We can do it!!! Created by MyFitnessPal.com - Calorie Counter

I drink Silk soy milk. It tastes pretty good! Enjoy in moderation! Created by MyFitnessPal.com - Free Food Diary

I always gain weight!!!!:mad: I start eating like there will not be any food left on Earth!:noway: Luckily it usually comes off the week after.:happy: It still really sucks and it doesn't help the emotional issues that I already go through at that time!!!:sad: Created by MyFitnessPal.com - Free Food Diary

My weight fluctuates (hope that's spelled right) all the time. I focus on the weight I've lost not what I gain here and there and I keep trying. It's discouraging at times but you can do it. We have to believe in ourselves, that's been the hardest part of this journey for me!!! Stay strong! Created by MyFitnessPal.com -…

Congrats on the 10 lbs!!!! That is a lot and it's hard to get there! Created by MyFitnessPal.com - Calorie Counter

I have to learned to say I AM doing this not that I can. I drink lots of water. When I have uncontrollable cravings I drink hot tea and it satisfies me. When I crave sweet things I chew gum. Do a workout that you enjoy! Stay positive and come on myfitnesspal often. You'll get motivation as soon as you put in your first few…

Hello, I wish you the best of luck also! This is a great website and you'll meet some wonderful people on here! Created by MyFitnessPal.com - Online Calorie Counter

Congrats to all of you, we have done good this year!!!! I started June 16th and as of today I have lost 41 lbs. this year!!! I am so proud of myself and I almost can't believe that I ,me, actually did it!!! YES!! Created by MyFitnessPal.com - Easy Calorie Counting :bigsmile: :blushing: :bigsmile: :blushing: :bigsmile:

What a wonderful feeling!!! I LOVE hitting 10lbs. points!!!! Keep it up, that is GREAT!!! Created by MyFitnessPal.com - Calorie Counter

WOOHOOOO!!! That is great!!!! Created by MyFitnessPal.com - Calorie Counter

How funny I was just talking about this the other night. I have now found bones that I forgot that I had and it's the most wonderful feeling ever!!! My elbow even feels funny and I can't stop rubbing it. LOL!! Created by MyFitnessPal.com - Calorie Counter

I too have approx. a 100 lbs. to lose and I'm an emotional eater!!!! After signing up on here I have found it fun to work out and I can't wait to put in my weight loss so I can see it on the screen and watch the amount to lose go DOWN!!! I think you'll love this place and find many amazing people that really care! Created…

Count me in!!!! I need a little motivation! Created by MyFitnessPal.com - Free Food Journal

I have this same problem EVERY month but it lasts a couple days usually before TOM arrives. I HATE it and I hope theres some good solutions on here! Created by MyFitnessPal.com - Free Food Journal

That's what I did, when I lost some weight and knew I could exercise then I started! Slow and steady! Created by MyFitnessPal.com - Online Calorie Counter

Woohoo! Good job, that is one of the best rewards! Created by MyFitnessPal.com - Online Calorie Counter

Welcome....I love this site and I think it will help you! Created by MyFitnessPal.com - Free Calorie Counter

Hello, you're doing great! Keep it up and this site is wonderful! Created by MyFitnessPal.com - Calorie Counter

Created by MyFitnessPal.com - Online Calorie Counter

Before I had exercise equipment I used my kids! LOL! No really I used to play superwoman with them. I would lay on my back and lift my feet up and they would get on the bottom of my feet and I would lift them in the air and they think they're superwoman! I would use the bigger can of spaghetti sauce as weights. I would…

Hey cousin, I left a comment on your profile! You can do this, we can do this together!! Created by MyFitnessPal.com - Free Food Journal

I have met my first goal of 30lbs.!!!! Yeah!!! Congrats to you also!!!! Created by MyFitnessPal.com - Free Diet Journal

Welcome! This is a great site, enjoy! Created by MyFitnessPal.com - Calorie Counter

Yeah!!!! That's so exciting! Created by MyFitnessPal.com - Calorie Counter

I have lost 29 lbs. and am still in the same size it's just looser now. So nobody is the same! You CAN do it!

According to About.com it helps with the following cancer rheumatoid arthritis high cholesterol levels cardiovascular disease infection impaired immune function prevent (help) tooth decay help dieters burn calories I haven't heard anything either way of bottled green tea! Created by MyFitnessPal.com - Free Food Journal

I brew my own at home and I love it. I don't add anything to mine so it's 0 calories. I've read that it's an antioxidant. I've "heard" that it helps give your metabolism a boost but I'm not sure. You should google it and see. That's what I'm going to do now!