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Uofamama~ Where can I get a dvd of your daughter teaching Zumba?
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Love it as well! Its alomost as addicting as farmville on FB! Now thats addicting!
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I suggest you skip the cheese/bread. Eat the veggies, chix & seafood. And try a little tiny bit if the dessert. It is my favorite place to eat but I have never been on a diet when Ive gone. Good luck!
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Congrats on the 27 lb weight loss. That is no easy task and you should be VERY proud!
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Lose the 3 lbs you want to lose then change your settings to maintain your weight. Continue to use MFP. That will help with the idea you are still very involved with the calorie counting. As more Americans should do. MFP is not only for weight loss it is for eating and living healthy. You can lose, gain and or maintain…
