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I'm gonna do this! We're going out for sushi tonight so any extra movement will help negate some of those calories. Thanks for the motivation!
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Great job, you look fabulous!
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Some pistachios. They provide good protein and fat to help you stay full longer and having to get them out of their shells makes the snack time last longer.
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I will ride my bike and drink 80 ounces of water.
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What an inspiring post! Thanks for sharing your story.
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I learned, or rather realized, that my eyes can deceive me. I swore all week that my weight loss was not really making any changes yet. However, I looked at pics from 11 pounds ago and noticed that my face is thinner. It also dawned on me that my jeans fit comfortably rather than digging into my belly. :happy:
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Shark Week! Hahahahahahahahahaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa!
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Also, Chobani Bites Coffee with Dark Chocolate is amaze-balls.
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I make myself a Chocolate Peanut Butter Banana smoothie. Just blend together one frozen banana, one cup of skim milk, one tablespoon of Hershey's Special Dark cocoa powder, and one tablespoon peanut butter. You get protein, fiber, iron, calcium, healthy fat, and antioxidants.
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I'm indulging in a Bridgeport Kingpin double red ale tonight. Yummmmmm. :happy:
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These pictures are all so inspiring, keep up the good work and congratulations!
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I saw pictures of myself on Christmas morning with my little one and I looked like a huge, hulking behemoth! I was miserable with myself and knew I had to get started on losing weight. Fast forward a month and I came across a blog online about a girl who lost over 125 lbs. She was a mom on young kids just like me! I knew…
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One question: how do you get your ticker to show at the bottom of your posts?
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I wasn't feeling the pineapple so I bought some fresh mangoes instead. YUM! I'm loving this group, btw.
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My actual one month will be on Wednesday, and so far I've lost 9.4 pounds and 5.5 inches off my body. Mentally I feel great and I'm starting to hear that my face looks thinner but I personally don't see or feel any physical changes. Maybe next month. :happy:
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Congratulations! You look fabulous and healthy!