joey16g

My girlfriend and I have really wanted to do this after seeing the informercial on TV a few times. Even if we don't end up looking like the people at the end of the program, I think that it would be something that would definitely get us good shape. I've already lost around 15 pounds so I think I'm on my way towards being…

Wee wee for a Wii, thats funny! Sucks that someone died though. Really. Thats tragic. That takes a lot of water to throw off your electrolyte imbalance that much. I can't even hold it through half a movie, I go like 20 times a day. I drink a lot of water I guess, but I also eat a lot of salt in my diet.

I'll try not to, everything just seems so much harder now!

Thanks all for the support! Love the doggie!

Yea, that's the problem, I think that you hit the nail on the head. I came back tonight and I was like "I'm still on vacation, I'll just have another bowl of ice cream and start tomorrow". I'm starting now. Going to bed. Waking up tomorrow and back in my routine: Working out, low-fat, higher protein plan. Thanks!

Well, I just got back tonight from my week vacation to Miami staying with friends, and I'm burnt and my wallet is a bit tapped out. It was a great time and South Beach was awesome. Definitely a lot of hot, hard bodies, but I couldn't help but notice that everyone down there seemed a bit fake, a bit pretentious and a bit…

Yes, I'm in Lansdale PA! Good Luck to you!

how has everyone been doing?

Good luck with everything with you and your son Carol.

Carol - I have it. It is, along with anorexia, one of the hardest mental diseases with which to break the cycle so I certainly understand. Currently, I am on Luvox which treats it pretty well but I still have bout's of it daily. I also see a counselor once a month. I deal with it a lot better than before. I used to be very…

Anyone know how to make Brown Rice not taste bland and gross?

South Beach Diet High Protein Bars work for me.

Nice! Sounds good! Thanks!

Diet Coke :)

Thanks for the good suggestions all!

That is the 2008 Lamborghini Reventon. Pretty much the coolest car ever that I will never be able to afford!

So, I'm going to visit my friend who moved to Miami, FL from Philly in about a week and I'm worried about eating and exercising there. This is the first time since I've started eating a lot more healthy and exercising about every day, that I am going to be on vacation. Any tips with what to do as far as food? exercise?…

I heard about this on the radio - looks pretty cool!

I'm looking for more stuff that has lots of protein (but not many calories or fat). Taking Powder, etc. Any suggestions? Can I borrow some of yours?:)

I don't know what "Dr. Drill" is, I have never heard of it, but that would be awesome! I would love to check it out sometime. My girlfriend is going to be in town this weekend and we were going to look at a place to go get a free pass to check out...maybe sometime I could make it to your class!

She seems like a nice young woman :)

Thanks all! :) I wish that was me in the first pic but that is Marius P. from "World's Strongest Man" from Poland. Its good to have a goal!:bigsmile: If you look in my other photos you can see me. Hopefully instead of getting "thread jacked" I hope to get regularly jacked!

I am a new user to this site. I've been on it about a week now and I just wanted to say hi! I think that I'm here to stay. This site offers a lot of neat tools with a pretty good database and I think that it is a good idea to track the foods that I eat to help me lose the weight that I want to lose. My overall goal is to…