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I had that problem when I started ...always going over my sugars because of all the fruit I was eating. Through a friend of mine I discovered , eating fruit with less sugar such as berries and water melon rather than bananas and grapes which are high in sugar makees a difference....when I did this I saw better results with…
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Yes I am starting! just got mine in the mail yesterday.Plan on starting when I get home from work...So pumped!!
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Sounds delish...Will have to give this a try...thanks for posting!
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greenlitebites.com
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Sounds yum! been looking for a good stir fry...will definitely try this one
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Dont be discouraged you are not the only one. It happens to the best of us. I have the same problem...Ive lost 30lbs so far and feel stuck and Im slowly starting to eat bad. I am paronoid of gaing back all my weight so Im starting to get involved back in the community for motivation, and finding new recipe Ideas and I plan…
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Thanks for the ideas guys:)
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I noticed there are lot of posts on this topic didnt get to read them all... But from my experience I had problems goin over my sugars from eating fruit, like grapes...a friend of mine suggesting eating fruits like berries which are much lower in sugar aslo increase you fiber intake which helps reduce your carb intake…
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thank you guys so much for the tips! I can see clearly now :smile:
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Sounds delish...will definitely try this! thanks
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Im in! So need this challenge! Lets Go!!!
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Im totaty in!
