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Hi My name is Lyndsey, I am 31 and Have a 7 year old daughter. I was doing really good on MFP then fell off the wagon and hit pretty hard. I am finally back on here and trying to motivate again. My husand and I are going to start trying for child number 2 in Septemer and I would like to be a bit more healthy than I am now.…
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So I just posted this on another thread, but I will share with you as well :) I make a hummus, cream cheese and veggie wrap every day for lunch. It is only about 250 cal, but it is really satisfying. 1 tbs of Cream cheese, 2 tbs of you fave hummus, cucumber slices, red bell peppers, avocado, sprouts /spinach, all wrapped…
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I make a hummus, cream cheese and veggie wrap every day for lunch. It is only about 250 cal, but it is really satisfying. 1 tbs of Cream cheese, 2 tbs of you fave hummus, cucumber slices, red bell peppers, avocado, sprouts /spinach, all wrapped nicely in a wheat tortilla. Tastes great and its portable :) I hope you like it…
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I allow myself a pint or two of stout a week, if my calories allow for it. I usually drink after running or Frisbee, which is supposed to be good for replenishing lost carbohydrates. I am down 7 lbs even with the beer drinking. My recommendation is that you just cut back. Everything in moderation :smile:
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that was supposed to be 14-ish days not 134-ish. sorry for the confusion.
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Diary now open...Thanks
