fittertanme Member

the short and sweet of this question is if you get on well with the other person it dont matter as you see them as they are not what anyone wants them to be

hello and welcome

I agree with ann about weighting but dont be pressured if you dont lose any in a week as you could do better the following week the body will lose it when its ready but dont give up you can do it

I run alone but did join or started a club but my hours at work made it hard at times and I told them that after christmas I wouldbe back as I could work around them but as I was going to join back with them I was told that the running group on days would be or ladys only but was free to join the nighttime runners so no…

well some of us are on here not only to support others and the main fact is to get in shape and healthy life style even if we might fall or the wagon at times so please dont juge us all like that

count me in on this just let me know when its starting and how we log in and I am in

I have to say there is nothing wrong with your pic's and theres no sign of them been ugly just normal so have fun

if I had a choice it would be the clime by mily cryus and the second would be party in the usa by the same singer but the clime would be the best as when you feeling low or dont feel like carrying on this picke you up

when I was younger and thats a long time ago I was like a rake but when I got married the other half kept saying that I needed feeding up and befor you know it I was like chubby brown but now single after a long time I am now going to try and get back to some form of a body or at least will try to but with the help and…

from what you have said you will reach your gol very soon but there will be times when you dont lose any weight but dont give up so what workouts are you doing and how often

hi there well you have done the hard work now but when your running all you want to do is run not talk you want to finish the run at the best time you can do and then next time try and beat that so dont worry just do your runs

are we doing another for march if so then let me know as I will join

hi there well you will love running but first see your doctor to make sure you are ok to do it then like me and others have done do the couch to 5k program its great and build you up to it so have fun and enjoy and you could look at the parkrun website they have 5k runs every saturday and might be one near you

hi there well I used them 2 years ago and yes they work but when you stop the weight just comes back and more the taste is great but the cost could be better but after I started putting the weight back on I then looked at what I was eating and worked around that and the weight came off and did so and now do running/jogging…

when I go running I have an armband I can put my phone in and my keys I have a bag/pack around the waist and that sets me up for my run

running or jogging it dont matter to me as long as I am moving who cares as long as I am not in the way of others out running

I have to ask but when she joined up did she know it was a gym and not a new form of sweetshop were the only thing you move is your are with the choc bar and your mouth to eat it.

you could try fitbit they have a sleeve you wear when you go to bed and it checks how many time you wake up ect have a look at there website

as long as your trying thats what counts I do the 5k parkruns at 9am on saturdays and havd done a few of them and would like to do a half marathon but not sure if I could do it but will attempt it soon

fantastic you must be over the moon and just think what more you can do and all them run and events you can compleat so keep it up

I to love running but have been doing it for a year now and I to would recommend the c25k program and if you look up parkrun they do 5k runs on a saturday at 9am and you run at your own pace and work up to beating your last time have a look and see what you think

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I know waht you mean about the gym after the christmas but I have to admit I was one of them but if you can stick with it even when its not going your way you can do it

hi there I did this last year and it helped me a lot but over the last few months and with getting shin splints have restarted again but my 5k is 9 weeks and week 1 was slow and at times hard to do but dit it and not getting ready to start week 4 and hope to get back to my normal running so stick with it you can do it feel…

hi there. well its not easy when your first starting as your body needs what it wants and somtimes when you done and it makes you want more and more I would say just try cutting it back a bit at a time that way you dont notice to change at first and take it from there are you doing any workout I like to do walking as well…

you look fantastic in any dress and is a credit to you for sticking with the plan

I have done weight watchers and tthey both work but I find that on here you get more support and motivation than ww and in the first few weeks you will lose thet weight then when your body settles down it willl be slower in some cases so dont feel let down if your not losing it sa fast as before

wellcome have your trid parkrun its a 5k run every saturday starts about 9am and they have them in most areas have a look at there website and see what you think good luck

I have been trying for some time but keep falling off I keep saying I will but then when I start to cut down it dont work out that way so I to would like to know how you manage it

well done on such a great loss but dont feel bad if you dont lose the same next week as your body is now getting to grips with this change but again well done