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ROFLMFAO...I couldn't agree more!!!!!! Thanks for the thread....yeah HATE the extra facial hair!
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I mix 1 oz cream cheese, 1/2 cup of plain pumpkin pie filling, 1 tsp vanilla and splenda to taste. Heat it up in the microwave and it makes a nice mini cheesecake like - not quite the same thing, but it might quench the pumpkin craving. It's about 152 calories and 10 grams of fat if you use regular cream cheese. Although…
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Hi, I'm on the low carb lifestyle. I try to eat 55 grams or less a day. Feel free to add me if you like :smile:
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Eating all you want is not equal to eating all you can. We can all eat more than we truly want. I say yes to the low carb lifestyle. My body does not tolerate a high carb intake. It quite literally makes me sick and is a poison to my body. All these years I followed the conventional wisdom of low fat and it was doing more…
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You can add me! We can use all the support we can get!! BTW...Welcome to MFP :)
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Well...I quit 18 years ago and while I can't tell you I lost weight I know I didn't gain any weight. A lot of that had to do with not turning to food as the replacement for the smoking. Had I been trying to lose weight at the time I think I could have done both. The key is what you said - eat healthy, drink lots of water,…
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Thank you both for the kind words :smile: