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SW: 203 CW: 190 Challenge GW: 180 Ultimate GW: 145 Weigh in Dates: Start of Month (6/01 Sunday): 190 6/08 Sun: 6/15 Sun: 6/22 Sun: 6/29 Sun: End of Month (6/30 Mon):
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you are doing a 100 day fast?
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I am in So Cal. Today is my last day of the 15 day reboot. Feeling good and down about 11 pounds. Seems like I was just getting the hang of it too. Oh well now to start slowly back into food again. I intend to reboot again, possibly in about 3 months
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When my daughter brought over cupcakes. I really did not want to eat one - but I think it made everyone else uncomfortable. :happy:
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check out rebootwithjoe.com
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Hi Christina - I started the 15 day reboot on Tuesday. I am following the 15 day plan on the Joe Cross reboot web site. So far so good. I need to lose about 60 lbs all together. I may extend the fast to 30 days, we will see how it goes. Would love to follow along with you guys if I can -
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Thanks for the input, I think I may compromise and go another 24 to 48 hours concentrating on veggies and no meat, dairy and ramp up the water. So this is my caffeine story - hubby and I did a 21 day cleanse back in January - the idea was to abstain from 5 things: animal products, sugar, gluten, caffeine and alcohol. I…
