Replies
-
That is absolutely incredible. Congratulations to you!
-
Check out this article on fish oil from one of the trainers at my CrossFit gym. I've been taking it for months with great results, try a higher dose. http://crossfitimpulse.com/why-fish-oil
-
Before you put any faith in BMI, read this: http://www.menshealth.com/weight-loss/truth-about-bmi
-
See if you can get your doctor to measure your body composition using body calipers. Tanita scales are BS, like the body mass index. A couple people I at my CrossFit gym who are super athletes weighed in on a Tanita scale and were told they were obese. So take those results with a grain of salt.
-
Garam masala and chipotle peppers are also wonderful.
