chinkybrown

I also work the nightshift...unlike other nightshifters I try not to eat heavy throughout my shift. I eat my big meal before my shift, eat a snack, and then eat breakfast when I get home. And I work 12 hour shifts... I see waaaaayyyy too many people gain wait from being on the nightshift,,,because they eat to supposedly…

Thank you all...I appreciate it!

I too will be hitting 29 end of July :ohwell: So my goal is to look ABSOLUTELY fabulous when I turn 30! We have plenty of time... :smile: Adding you as a friend for encouragement!

I like Shred it with Weights more than 30DS...when I first initially did the DVD I lost about 4lbs. in one week...which scared me! :noway: So I stopped for awhile...but I started it up again this week. As others said she allows me...so volume down...and ipod on! Just be sure to have great form because you can ruin your…

Yes I'm a fan of the show! I watch it while I'm on the treadmill...it motivates me! Matter of fact I'm about to watch last night's episode in a few minutes. I think it's waaaayyyy better than Biggest Loser because they are losing the weight over a year, which is realistic. Compared to losing a ton in 5 months, and majority…

Hello beautiful Amazons! I'm 5' 9.5"...but round up to 5' 10"...lol I wear a size 10 shoe. I absolutely LOVE being tall. I wear the highest heel possible! As many of you have stated I'm the tall one in my group of friends...but it doesn't bother me. I think my height seperates me from many. As far as suggestions on…