Telleup

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  • Very hot!!!
    in Person above you,hot or not? Comment by Telleup March 2013
  • If I go over I always make up those calories by excersizing. Not sure that is the right answer but it works for me.
    in Going into debt with calories Comment by Telleup March 2013
  • Seriously your side view looks so much like me - it is amazing.:smile:
    in In Place Of A Road Map 3/2013 Comment by Telleup March 2013
  • I am in dire need of some advice. I have incorporated peanut butter in to my morning snack which has worked wonderful because it keeps me full until lunch. The problem. . . the fat content is HUGE! I am looking for an alternative to peanut butter. I have tried almond butter and it is really gross to me.
    in In Place Of A Road Map 3/2013 Comment by Telleup March 2013
  • I try not to lie on my diary and if anything I over estimate my portion size because I am really trying to hold myself accountable for what I consume. In addition to that it helps me to know how long I need to work out at night to account for any extras I might eat. I guess my question to you is does it really matter what…
    in Do you "lie" on your food diary? Comment by Telleup March 2013
  • I have had great success with a low carb diet in the past, but it shot my cholesteral to a very bad point. I lost 20 pounds in two months and was able to keep it for for a year, but when I started eating carbs again I gained all of that weight back plus 10. So I am now trying to eat low fat, low calories and I will tell…
    in Low Carb Dieters Comment by Telleup February 2013
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