snikrepa2003

I have been doing a low carb lifestyle and before the idea is snubbed by anyone check it out I promise it has saved my life!

I have lost 11 inches on my waist in 7 weeks 41 to 30

Okay you guys I REALLY ground the flaxseeds tonight for the MIM and I must say it was the bomb!!! I made a chocolate and a savory one and they were super awesome. They will be amazing when school starts tomorrow and I will be able to mix and go. Thank you guys soo soo much without y'all I would have given up a while ago!

IS anybody else's MIM gritty..or am I trippin?! :P i love the idea of it I just can't do the texture any advice?

OK GUYS I am really down about things. Why would I be gaining weight, I have not been putting on muscle lately as I haven't felt well and stopped excersizing..don't shun me :P But I do have some lbs to lose and they are just not coming off. I keep the fake sugar minimal and the diet soda minimal as well. I eat when I am…

Hey guys! question time again. My husband and I do not have the book would it be useful to us or can we get all the info we need online through various websites....also I was wondering about the carb smart ice cream, any reviews? This thread has been such a lifesaver you all rock!

Yes! I am a fat head. I do a high fat low carb diet and it has worked wonders for my husband and I. In a month I have lost over 30" all over my body and about 15 lbs of fat...If you have watched Fathead I recomend you go youtubing to listen to some of Gary Taubes semenars. As much asit may seem crazy compared to what you…

OKay so I am sorry for being the needy one on this thread..but my husband and I had a bad week as far as losing any weight or inches. The question I pose for you ll is if anyone has ever gained any weight on this diet? My husband consistantly gained about a pound every other day, not like the usual fluctuation with water…

Thanks guys for he encouraging words I needed them. I love MFP and everyone on this thread, It's nice to know we are in this together!

Ugh hubby and I are so frustrated!!! This week we haven't lost a darn thing!!! we are still in induction phase we stay under 20 net carbs a day and eat aroun 4-6 oz of protien per meal. I haven't been as regular as I would like but could that really be throing me off that bad? It has been almost a month and we have both…

OK guys I need some encouramet this is the third day in row with no weight loss...I don't know what the issue is I still lose inches why would that be. I thought if I was losing inches the weight would go with it too.... :(. I am on long term inducton so I haven't upped my carbs or my protien- any body else stalling or…

what is the most some of you have lost during induction? Or how long did it take to get to your goals?

2 Strips of thick cut bacon and two over-easy eggs 1 cup of Breakfast Blend Coffee w/ heavy cream and splenda Or if I am feeling sassy I eat two scrambled eggs with sausage, cheese, and jalepenos! :P I have been doing this for 2 weeks and lost 8 lbs...

Thank you that is a really cool way to be ale to tell!!

I'm with you girly in Christ!

YAAAAY! Finally,a group for Atkins- I thought that word was a big no-no around here. Anyways My husband and I just finished induction, it went by sooo fast! He lost 11lbs I lost around 8lbs and 23.5 inches. We love it!!! I have had extreme energy issues for 4 years and BAD crashes after eating any carbs and he is type 2…

Don't shun me... Bacon...the real kind Eggs Ground Beef Pork Chops Ground Sausage Cheese Romaine Lettuce Tomatoes Broccoli Green Onions Green Bell Peppers Red Onions Sour Cream Butter Heavy Whipping Cream. These are the staples we must have every week

Don't worry about it hubs, when they come in momma's got free tickets to the gun show LOL. BTW Bingo Wings....I laughed soo hard!!! You go BABE!

Yeah I said to my husband no wonder they are crying and throwing up!

How do you figure day 11 to switch it, was that a personal choice or a reccomended thing from Jillian's program

Thank you Thank you so so much!!!!!. After reading your post I realized that I had wanted to watch that movie especially after watching Supersize me. I thought after watching that movie (Supersize Me) and countless others I had given into the "man" for far too long and decided to go raw vegan.....bad bad bad idea, I am not…

Thank you, that gives me hope, I have one daughter and I wondered if that would make a difference .