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That is huge and you deserve the cry! Congratulations! Keep up the good work. :flowerforyou: :flowerforyou:
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count me in!!! 10lbs seems like a big goal but I would love to lose that much in a month!!!
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Thanks so much guys!! That is encouraging. I have just started and have been doing 30 min workouts that are making me sweat big time but worried it was just too little. I actually gained a couple of pounds my first week and I met my calorie goal all but 2 days and did a 30 min work out all but 2 days. That was a lot of…
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Thank you! I am so glad to have the support. I do not know anyone else who is dieting or working out for weight loss. Sure everyone is talking about their weight but not really doing anything about it. Just like I had been doing. It is hard to stay focused when you are going it alone.
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I am new- 1st week in and willing to try anything that will help- need to lose 100lbs.
