tapyas

I want to join this challenge too.... here goes mine Jan1-4 = 0 mins Jan 5 = 15 mins - running ( found it hard to get back into it today after at least 3-4 weeks without working out but its a start it guess) Created by MyFitnessPal.com - Free Weight Loss Tools

For me the worse thing is when i'm at work. My job means i sit on a computer alot of my day and i seem to get the worse munchies at work.....what works for you guys out there to curb the munchies

Same for me toooooo, i don't remember my thighs not touching even as a kid!!! I was doing so well doing the couch to 5k running plan and then havent run for the past 4 days!!!!! Keep finding excuses..... am gonna have to make sure i come back to the boards tomorrow for my motivation to go and exercise.

i'm in i'm only 5ft on a good day lol... current weight 125lb down from 135lb. Have hit a rut and am looking for ideas to get weight moving down from here. Have an ideal goal of 115lb but am setting my current goal at 120lbs.