treecy1

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  • I hope so because I'm the same way! I've heard you need more protein when you work out to build muscle.
    in protein Comment by treecy1 April 2010
  • This is according to Jillian Michaels Master your Metabolism book, but "fake" sugars like aspartame, really mess up your hormone levels which mess up your metabolism. I would go for the real thing.
    in Real Sugar Vs. Fake Sugar? HELP! Comment by treecy1 April 2010
  • I got mine for $40. Go to ask.com click on deal$ and search for P90X. There were a lot of random online stores that were selling it for around $40.
    in P90X - suggestions please! Comment by treecy1 April 2010
  • My husband and I mostly use our for fruit smoothies. It's an easy way to get your 5 servings or fruits/veggies a day.
    in Magic Bullet Recipes? Comment by treecy1 April 2010
  • Taste of Home Comfort Foods Diet Cookbook is awesome!
    in looking for a good recipe book! Comment by treecy1 April 2010
  • Girls pick up a lot from mentor modeling. Make sure you speak positively about your body and your looks. Every kid has the most beautiful mom in the world, so if she hears you speak negatively about yourself who she probably looks like and wants to be like, those negative things you are saying (or thinking) about yourself…
    in What should I say to my daughter? Comment by treecy1 March 2010
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