Replies
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OH and you totally rock that bikini and should wear it in public!
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Holy Smokes Girl you look AWESOME! Keep up the great work!
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You look FANTASTIC! BUT those bottoms do not do you justice! Your butt would look awesome in some short booty shorts or a tanga style.
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I think you can have a cheat meal but not necessarily a cheat day. If you want to have a night out and have "not the best for you food, go for it, BUT make sure your other meals are healthy and lo cal. Alcohol wise, I drink wine usually but do opt for vodka with diet tonic or diet 7UP to keep the cal count low. I truly…
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Wow! I can totally see a difference in your entire body and to think that's only 6 pounds but TONS of inches! Keep up the GREAT work!
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Awesome job sweetie! You are beautiful, keep up the great work!
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It's a great workout and yes it's a short workout you do for 30 days, 3 different levels. Totally worth the cost of the DVD as are her other DVD's. I always make sure I do an additional 30 minutes of cardio if I have the energy.
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I too would opt for a slice or two with salad. Eat the salad first so you kinda fill up. Or if they offer a broth based soup you can try that first. usually if i have pizza I just really watch what I eat the rest of the day.
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I would try low carb crackers if you can find them and ginger tea. Other than that I'm too new to offer any other suggestions. Hope you feel better~!
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I cannot eat eggs (allergy) so my breakfast is either bacon (or sausage) with a medium sized tomato and a chunk of mozzarella or other cheese.
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I am 5'5" and starting at 216 looking for 135 or 130. No success yet as I'm struggling with medical issues that hinder weight loss. Feel free to add me if you'd like. I'm taking the approach of something similar to Atkins this year.
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Congrats! I applaud you on your commitment, you look great!
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OMG ~ you look amazing! The first photo does not even look like you. Great job!
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You look amazing! Great job, it's not easy but you did it! Good luck in your continued journey.
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Congrats! You look so wonderful and Happy! Rock it!
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You look beautiful! Congrats on your progress!
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Great work! You look amazing :)
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Congratulations! You look incredible! Motivation for me to be more active so I can get my waist back :) I'm so happy for you!
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You look amazing!!!! It makes me sad to see you covering your face in the first photo but so happy to see you in the 2nd photo! Good job!
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GREAT job! You were beautiful then and even more beautiful now :)
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Mine would be fatigue and lack of motivation!!!! Oh and Brain Fog is huge. I literally forget things that my kids tell me 1/2 hour later. I have never been this bad. On top of being hypothyroid I have insulin resistance and am pre menopausal at the age of 41! I'm on meds, I eat right, I workout, I exercise and still cannot…
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WOW! You look amazing! Congrats to you as we all know it's not easy and it takes lots of hard work and dedication :) Great Job!
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I don't know how you didn't lose inches you look AWESOME girl!
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I'm so happy and excited for you! Good Luck :)
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You look great! Thanks for sharing your incredible results and keep up the great work!
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My blue eyes and my smile ...
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Good for you! You are doing a great job, I can see a big difference :) keep up the great work!
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I have been anorexic and bulimic. I have a love/hate relationship with food. I have had this since I was 8 and I will have it for the rest of my life. I think about food way too much. You are definitely not the only one on here. I, like you, am looking to lose my weight the healthy way so I don't hurt my body and organs.…
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NO, you are not the only one, I always want burgers. It's awful! But I know I can make a burger and still keep it healthy. You can also make pizza healthy and cookies too! you just have to keep that binge in check because it's so easy to do when you are at that time!
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I'm not in the same situation but I can relate. My previous husband used to tell me how fat I had become (I was really underweight when we first got together). At any rate, you are doing this for you and although the comments may hurt (have you talked to him and told him how you feel?) You have to focus on the fact that…