aperradise Member

4/7: L2D10 of 30DS DONE!!! = 260 cals burned.

Awesome!!! How long did it take you? I started at 215 and 130 is my goal.

4/6: L2D9 30 DS = 260 cals burned

4/5: L2D8 30DS = 260 cals burned. 8 days in and I still can't finish the whole thing. And my knee is KILLING ME!! I hope level 3 is easier on the knee!!

4/4: 7 mins of elliptical & L2D7 30DS = 360 cals burned!

Spring 30 Day Get Fit Jump Start Goal: lose 10lbs Starting Weight: 215 3/20 - 215 3/27 - 210 (lost 2 1/2 inches as well) 4/03 - 209 (down 6 lbs & 6 inches) 4/10 -

4/3: 30 mins walking, 7 mins elliptical, L2D6 30 DS= 502 cals burned Level 2 is killing me. It gets a tiny bit better each day but I still can't do it none stop without several modifications!!

4/2: 7 mins elliptical + L2D5 30 DS= 360 cals burned

4/1: 11 mins on elliptical, L2D4 30DS = 417 cals burned

Simply amazing! You look so much younger!!

3/31: L2D3 30DS burned 260 cals. Happy Easter Everyone!!

3/30: L2D2 30 DS burned 260 cals.

you've made huge progress, very noticeable!! Great job!!!

beautiful! You rock!!

3/29: 7 mins elliptical, 30DS L2D1 = 360 cals burned

3/28: 7 mins on elliptical and D10L1 30DS = 360 cals burned

You are AWESOME!!!!!!!!!!!!!!!

3/27: 8 mins elliptical & D9L1 30DS = 374 cals burned

Spring 30 Day Get Fit Jump Start Goal: lose 10lbs Starting Weight: 215 3/20 - 215 3/27 - 210 (lost 2 1/2 inches as well)

3/26: D8L1 of 30DS, 260 cals burned!!!

You are doing amazing!! Keep up the great work. :)

3/25: Day 7 30DS burned 260 cals, 10 mins of elliptical burned 146 cals.

CONGRATULATIONS! You look amazing, thank you for the inspiration!!!!!!

3/24: day 6 30DS burned 260 cals.

days 4 & 5 of 30DS done!!

3/23: 30 DS burned 260 cals.

3/20: 10 Mins Elliptical- burned 146 cals, 30DS day 1- burned 260 cals 3/21: 10 mins elliptical- burned 146 cals, 30DS day 2- burned 260 cals 3/22: 10 mins elliptical- burned 146 cals, 30DS day 2- burned 260 cals, 11 mins brisk walking/jogging- burned 113 cals.

this one has all three levels, it's what I use. http://www.youtube.com/watch?v=KR7BK7jpu3M

10 days on each level. :)

Spring 30 Day Get Fit Jump Start Goal: lose 10lbs Starting Weight: 215 3/20 - 215 3/27 4/3 4/10 (END OF CHALLENGE) WE CAN DO THIS!!!!!!!!