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Completed 30 DS
I completed 30 DS yesterday. I did it every single day for 30 days. I lost 12 lbs and 10 total inches. 30 DS really improved my fitness and endurance levels. Stick with it, it works!!!!
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Did everyone quit???
where did everyone go??? :(
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Logging Cals burned during P90X
Hi all, I found this link posted in another thread... http://p90xcalories.com/ According to this I'd burn 806 cals in an hour of plyometrics... really???? I'm definitely wearing my HR Monitor tonight to see how accurate that is. That's insane!!
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back in the saddle... again
Hi all, I've been using this site here and there for a few weeks but as of today I am back in the saddle!!! I lost 50 pounds in the past year doing weight watchers online but over the Winter I lost ALL motivation. I stopped exercising (which by the way I despise) and slowly started eating whatever I wanted and slowly I…
