Logging Cals burned during P90X

aperradise
aperradise Posts: 90 Member
in Fitness and Exercise
Hi all,
I found this link posted in another thread... http://p90xcalories.com/
According to this I'd burn 806 cals in an hour of plyometrics... really???? I'm definitely wearing my HR Monitor tonight to see how accurate that is. That's insane!!

Replies

  • happysherri
    happysherri Posts: 1,360 Member
    I do P90X about 2-3 times a week mixed in with some other exercise. Please let me know your findings, because I've used that sight before too. Although, I hardly ever eat all the calories given to me becasue sometimes it seems outrageous.

    (Ex- my competitive volleyball day I play for about 2 hrs and 45 mins, mfp gives me an extra 1400 calories to eat. Uhm... no, that would be about 2800 calories!)

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