Jbugfit2011

...not sure why but my posts are doubling ..

My legs are pretty sore..they feel like they have been shredded. But I accept the challenge. I will be using a resistance band to complete the first 100...then I will be doing walking side squats for the other 220. Thanks for posting this challenge.

Check in : Weekend Walking= 3 miles Monday Spinning =24 miles TotaL MILES DOWN= 27 Miles Miles to go= 73 :wink:

Check in : Weekend Walking= 3 miles Monday Spinning =24 miles TotaL MILES DOWN= 27 Miles Miles to go= 73 :wink:

My average is 24 trying to beat that...

What days are challenges going to be posted?

I did it 200 done. 8 Sets of 25 (front and sides) and boy did I feel the burn....hahaahaha hurt soo good!

I love these mini challenges...I did legs instead of bridges on Friday and man my legs are shredded!!!! I am in for Monday crunch challenge :)

Jbug- 160.4

:flowerforyou:

I wasn't able to get the DVD. I will remove my self from this Challenge I will join another group.

Good Morning Sunshine Im IN!

Team Pear- Completerd Tuesdays Mini Challenge

200 Squats Done in level 3. Have to say it got my heart rate up and a little sweat going :)

Welcome all you newbies... Feel free to add me if you plan to be an active member on this site. I love to send out encouraging words. I also recomment that you visit the Community thread and get invovled there. Joining challenges will help you stay active on the website. Also journal your food it helps sosooo much!

Welcome all you newbies... Feel free to add me if you plan to be an active member on this site. I love to send out encouraging words. I also recomment that you visit the Community thread and get invovled there. Joining challenges will help you stay active on the website. Also journal your food it helps sosooo much!

i need to know what BUMP is to!!!

I want to do the 30 day shred...i am going to try and get the DVD today.

Thanks for the great information it is really helpful.

Anyone know about how many calories this will burn using 8lb weights?

I am in I will post when I am all done :)

OH MY WOW! I was sitting here thinking about starting to add PX90 into my fitness routine. I love your results...Can you tell me a little bit about your journey using PX90? Any advice or suggestions...

I will post my mileage tonight.

Mini Challenge accepted. Today I turn 29 and I will be drinking 8 full glasses of water and running 2.5 miles. Have a great day everyone.

You should Join a challenge ....100 miles in June is starting June 1st :) Welcome

TEAM PEAR STARTING WEIGHT 161.7

DID IT WORK FOR ANYONE ELSE?

Testing my ticker

You look Amazing

I have the ticker but not sure how to insert miles to make it move...Please help