pappaprc

I shop for meat and produce at Sprouts and the rest at Safeway. Feed a family of four between $100-$130 weekly.

in How do you lower your grocery bill eating healthy.. Comment by pappaprc February 2014

I know I'm not. Worked to damn hard and feel the best ever.

in Why do people gain all their weight back so often? Comment by pappaprc February 2014

I've dropped 140 pounds and now have a lopsided tattoo on my bicep. Unless you like lopsided tattoos, wait.

in Tattoo Comment by pappaprc February 2014

I feel guilty and I don't think that it's an issue

in Do you feel guilty if you don't work out? Comment by pappaprc February 2014

You can doooooooooooooooo it!

in Looking for Support Comment by pappaprc February 2014

How many is a few weeks?

in What am I doing wrong? Comment by pappaprc February 2014

Hi, I also lost a ton of weight doing cardio only. I wasn't satisfied with the way i looked and sucked it up and started lifting in January. I just googled weight lifting routines and plenty of information came up. I now lift 3 days a week and have seen amazing results. I can now lift heavier weights, my biceps have grown…

in Want to lift have no idea where to begin.... Comment by pappaprc February 2014

As my dad told me when I was younger. "Son, wanna lose 20 ugly pounds? Cut off your head." Yeah my dad was awesome! Your question shows your commitment to losing weight, little to none. Have to put in work or starve yourself. Good luck1

in How can I speed up my weight loss without exercise? Comment by pappaprc February 2014

pappaprc Member

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