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I shop for meat and produce at Sprouts and the rest at Safeway. Feed a family of four between $100-$130 weekly.
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I know I'm not. Worked to damn hard and feel the best ever.
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I've dropped 140 pounds and now have a lopsided tattoo on my bicep. Unless you like lopsided tattoos, wait.
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I feel guilty and I don't think that it's an issue
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You can doooooooooooooooo it!
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How many is a few weeks?
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Hi, I also lost a ton of weight doing cardio only. I wasn't satisfied with the way i looked and sucked it up and started lifting in January. I just googled weight lifting routines and plenty of information came up. I now lift 3 days a week and have seen amazing results. I can now lift heavier weights, my biceps have grown…
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As my dad told me when I was younger. "Son, wanna lose 20 ugly pounds? Cut off your head." Yeah my dad was awesome! Your question shows your commitment to losing weight, little to none. Have to put in work or starve yourself. Good luck1
