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lws78

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  • It's only been 1 week, albeit probably a hard one! Don't get discouraged. I've been doing this for 2 whole days now and I already want to quit :( BUT I won't! You shouldn't either ♥
  • Cardio and crunches....lots of crunches!!
  • I started using this site last year....8 months ago....for a few months. I have lost 16 pounds in the past 8 months. I totally fell off the wagon but I am BACK! Yesterday I officially decided to try to live a healthier again. I went to the doctor yesterday and my blood pressure was 144/114! I weigh 224lbs. I should be…
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