cquick

i love LA, love NOLA especially, but that humidity is craziness... went on a vacay there a few years ago, and a tour guide let us know the humidity in the summer is around 110%! are you friggin kidding me!?! girl, i don't envy you at all...but at least you're close for fat tuesday, so you got me on that one! have a good…

tabasco

horseradish (Haha!)

(oh crap!) apple turnover to red snapper

acerola

no, she hasn't said it herself...i just feel like she wants to, but hell, i don't know what she's thinking, only she does...i do admire her badassness at times, when she pulled that car the other week, i was pretty impressed...she does step up when her *kitten* is on the line...i hope she takes some aleve

marmalade (haha! another E! lalala)

emu burger

you all the biggest bunch o condiment crazy people i's ever seen.... i heart cashew butter...and ketchup...and dijon mayonnaise....and kosher buns...and everything bagels with everything cream cheese...and coconut flakes...on my cereal...when i have cereal...which isn't berry often... :tongue: :tongue: :tongue: :tongue:…

gena - you're my new best friend :laugh: :laugh: :laugh: saratoga chips (from wings and rings)

but banks, you're just naturally awesome...:wink: if tara isn't on a podium every minute of the week, that's when it seems like she pulls out the "oh, i'm inna corner, everyone's ganging up on me b/c i'm an awesome former model".... oi vay, am i gonna get it now? :embarassed:

RICE: rest, ice, compression, elevation... do what rick says, get the compression braclet at wallie world.... don't over stretch or you might strain (involvement of tendons and muscles) or sprain (ligaments only) it more...while there aren't many muscles involved in moving the hand sided to side (around four major muscles…

surf

watched the whole thing...i kind of wish it were over already, it seems like 2 hours a week is a bit much already, and now you have what seems to be a mandatory "sell" (this week, ziploc 100cal containers, one week fiberone bars) each week...i'm happy these folks are making a change for the better, but seeing them get free…

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: woot! shake it! so proud of you! keep it up! and gimme yo moneys!:angry: :tongue: lol :happy: :happy: :happy:

i can't tell you...i is scared of zombies... lmao well, i drank a lot of warm liquids, took a steam bath, used my neti pot...the i thought i would just TRY a q-tip, just by sticking it in my ear gently to see if it would soak up any liquid or what not.... well, it definitely did! the fluttering immediately went down to a…

i agree with everything everyone is saying here.... do you take time for yourself? exercising and eating right are absolutely wonderful for depression, but how about a massage? or some time meditating? ever had your hubby watch the kids for an hour so you can take a nice bath with a lavender cache while you read a good…

i'm sorry, but i would flat out flip them off and tell them to go be anorexic somewhere else....:angry: you're a saint, i would be so biligerent with them....or i'd drop kick them, whichever came first...

bless you, you little piglet...i'm using that one for now on...:laugh:

provolone? mushrooms? oh my gosh, my eyes twitching, i think i'm gonna hyperventilate.... (great recipe! gimme another! :grumble: :laugh: )

holy hell, 38? i hope i look that good in 11 years, you must be drinking special tea or sumthin....:tongue: dreadmill? i think i like you....you're a keeper :laugh: you can do it, we are all here to support you, annoy you, push you, and educate you.... don't give up, and push yourself! you'll see the rewards quicker than…

i agree with banks/song...do you notice if you're drinking more water on your workout days and less water on your rest days? maybe take in some more h2o or a tea, add an extra snack like prunes, dried apricots, a handful o nuts or a bananer? i loves bananers....and sammiches....:happy:

you is a little hottie...teehee :blushing: way to go, keep bringin it! *pompoms*

the f word is my best friend, so i'm right there with ya! we has potty mouths, tsk tsk.... i'll get in on this with you...i was in the p90x group but there's so many people... i have a friend coming over tonight with her digital camera, i'll see what i can stir up... i'll be in vegas the third week of the month, but that…

you guys are awesome.... angelinaz: seriously? ear candles are ILLEGAL in texas? weird....oh, and garlic is like the herb of the gods, my dad got rid of a tooth ache sucking on a clove of garlic after dealing with the pain for a month...garlic is a godsend... illpeturbunnyifulike: i'm glad that you found something that…

:sick: :brokenheart: :cry: :sad: :huh: :cry: :noway: :frown: :mad: :explode: :sad: :cry: miso sorry....hugs to you and your loved one...keep us posted, we care....stay away from the pack! you're doing awesome... hugshugshugshugshugs cquick

eye candles? you goob, i know you meant ear candles lol thanks for the giggle lol i've always thought of trying it, but i don't clean my ear often (maybe once every two months) because i just don't have much wax in there (my brother says you build up wax to protect your brain...i must not have much gray matter, then…

permanent tinnitus! oh my word, that has to be annoying...:sick: ...i'll definitely try a steam bath today and i love tea, so i'll put down some o' the hot liquids today, thanks for the advice!

oh my goodness, i'm so sorry....:brokenheart: did you have problems with earaches before? what do you mean when you say you messed around with your ears....? did you hold em hostage wif a q-tip! i've done that before!

so i just got done being sick again...mostly a thick yellow mucus/drainage/head cold with head aches.... i'm not a big medicine person, but i'm so sick of being sick, i said to hell with it, and i took sudafed to dry up my sinuses since i felt a lot of pressure in my frontal/maxillary sinuses, and also took echinacea and…