rmpacelady

Hi all, I have found a gym which has a pool and exercise bikes, I have lost more weight and inches. Thanks for all the suggestions as they helped me to: 1. do the right type of exercise and 2. ask the right questions of my doctor. So far everything is ok, I will need surgery at some point since we have tried all the other…

Hi, You can add me! I started with 100+ to lose and just got below it a while ago. But, I understand how it is cause I am afraid that I will gain it all back, AGAIN! Quite honestly I did alot of mine by walking, every day. Almost religiously, until? I went to the foot doctor and he told me, "no more walking until we find a…

You are doing great! I have a problem and I don't really know where to go for help? I am hoping that someone here can help me, so, here goes: Ok, all of you out there, I need some advise. I have been walking but now my doctor says "no more" that broke my heart today. I love to be out and about walking and he said I can…