Erykah3584 Member

You look amazing!! Congrats on all your hard work!!

Great job!! I can see a big difference in your arms as well!! Im on day 15 and Ive only lost 1 pound so far. But I have lost inches and I feel stronger! I really dont understand it, but oh well Ill take it! Im set at 1200 cals but I do eat my exercise cals back. Keep it up girl!

Agree!! Her body is hot!!

Hi! Im 5'2.5, and 27 yo. I started at 152 and am now down to 137. My goal is 125. I lost my weight so far by just working out at home, doing DVDs and using my elliptical. I also walk a lot. I eat most of my exercise cals back cause I like to eat. :laugh: At the beginning I only ate half of them back and I did lose weight…

Bump!

Hello! Height: 5'2.5 Current Weight: 138.2 Goal Weight: 125

Id like to join! Im 5'2.5, currently 138.2 and my goal weight is also 125! I've been struggling to get back on the wagon these last couple of months so hopefully this will get me remotivated. :) Just a suggestion, I think we should have weekly fitness goals such as doing 25 pushups a day or something like that. :)

Sometimes its not about extreme dieting and exercise. Try switching up your routine or raising your calories or both! Its all about trial and error. You need to find out what works for your body. If youre burning crazy amounts of calories right now in a day, try only burning 100-200 in a day. Try it for at least 1-2 weeks…

Make sure you are drinking plenty of water! Water is KEY! At least 8-10 cups a day. If youre not already, try it! I'm speaking from experience and it may only work for me, I cant speak for others but water is my best friend!

Great job! You look great already!! Keep doing what youre doing and youll meet your goal in no time!

Congrats girl!! I cant wait to see that as well! Its also been since high school for me! Keep doing what you're doing! :happy:

Nobody can say for sure. Just drink plenty of water, continue with your routine of trying to eat healthy/exercise, and dont stress about it! Just keep moving forward! :happy:

Growing up Ive always loved San Diego! I loved going on family vacations to the zoo and to Sea World, I loooove Sea World! The weather is so beautiful! Now that Im living in Santa Barbara County, Im really starting to love it here too! CA just has so much to offer. I love the mountains, the lakes and especially all of the…

Hello, my name is Erika and I'm from the Central Valley. I was born and raised in Sanger but just recently moved to the Central Coast in Santa Barbara County. We moved to Lompoc in May and I love living so much closer to the beach! :bigsmile:

LMAO!

You look gorgeous in all three pics but I can definately see that your waist got smaller!! Your hard work is paying off!!

Today I weigh in at 136.8. Finally out of the 137s! But lets see how long that lasts. Even tho the scale has been going down the last 3 weeks, I havnt really been working out hard. And Ive been eating more as well, between 1400-1600 cals a day. Ive only been walking and occasionally doing some sit ups, squats and pushups.…

I eat rice about 3-4 times a week and it doesnt effect my weight loss. But I limit myself to 1 cup a day, no more. Sometimes I can only afford to eat 1/2 cup or 2/3. It also depends on how you cook it. If you brown it first, the butter or oil you use adds more calories. And if you add seasonings, it adds tons of sodium!

Last week I only did one day of C25k. :( So Im going to start week 2 all over again today! Its just been sooo cold lately! I have to go jogging in the evenings when my husband gets home from work so he can take care of the kids. Its not that its cold, but its very windy over here! Ok no more excuses! LOL!

Yesterday I weighed in at 137.0. I was surprised because I havnt really been keeping up with the workouts and water intake. But Im pretty sure I gained it all back last night! I ate horribly!! Pizza, cake, chips, candy...... :grumble: It was Halloween I guess. But today is a new day and the beginning of a new month!! My…

Thanks everybody!! Really means a lot!! :heart: :heart: :heart:

This all the way! But I also look at a mans shoulders. :love:

Hello ladies! My name is Erika and I am a SAHM of a 4 year old little boy and my daughter just turned 3. I am 12 lbs away from my goal still and have been stuck at 137 for what seems like forever! :sad: Ive started C25K last week and am also still doing my home DVD workouts. I lost .4 of a pound at this mornings weigh in.…

I weigh in today at 137.4. Only a .4 loss. I think Im going to lower my cals back down maybe to 1300 instead of 1360. I just feel so deprived when they are at 1200!! What is working for you ladies?

Your hard work is paying off! Dont ever doubt that!! You can definately see a difference all over! Im so happy for you! :flowerforyou:

AMAAAAZZIINNGGG!!! Congrats on your weight loss!! :flowerforyou:

Well, I had a gain this week. Hmm...I shouldve known that raising my calories and not exercising would do that. Im at 137.8. So looking back at my weight loss journal Ive noticed Ive been going up and down between 136 and 137 since Aug. 29th!! :frown: I really need to start getting serious again!! So Im going to keep my…

Sounds yummy and very easy!

Im in with you friend!

Im sorry guys, I keep forgetting to check in here every week!! :grumble: Ive just been so distracted with my daughters bday party, then vacation, now I got a cold. Im feeling a little better today so I think Ill hop on my elliptical. I weigh in this week at 137. I will be starting C25k on Monday so Im excited about that! I…