alocka01 Member

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• You can add me as well. I have 59lb to go. I took a break for the "holidays" and I am just now getting back in to the grind. So yea, I diffidently procrastinated.

  in I need friends! :D Comment by alocka01 March 2012
• I know exactly how you feel. I too use to work nights and it's very hard to eat right during those times. It's is also cold here in Pennsylvania as well. Welcome to MFP and good luck.

  in Fighting the " Winter Weight Gain " Comment by alocka01 November 2011
• Today I realized my arms are more toned and my neck is thinner.

  in Today or This Week, I noticed.....???? Comment by alocka01 November 2011
• You look great! WTG!!

  in My Before and After Pics!! Comment by alocka01 November 2011
• The baby pouch is so hard to get rid of. I'm hoping to get rid of mine too,

  in New Lady Comment by alocka01 November 2011
• Go into settings at the top of this forum then click the box where it says "Show your MyFitnessPal ticker below each of your forum posts"

  in cut and paste Comment by alocka01 November 2011
• Thank you. So far so good. I am so excited. :happy:

  in New Lady Comment by alocka01 November 2011
• I always get the Roasted Chicken on 9 grain wheat with spinach, tomato, pickles sweet peppers and no cheese. Only 380 Calories.

  in Subway Sandwich??? Comment by alocka01 November 2011