TropicalSeaShell

Hey I am 5'7 1/2 and my UGW is 135....but with a lot of Lean Muscle Mass. :) You should try a BeachBody program. They work miracles if you are willing to work hard every day!

Uh, yup! Im all about accountablilty and pushing eachother. It's time for some tough love, bi*ches! haha. YOU STILL HAVE 3 MONTHS UNTIL SUMMER! If you stay consistant every day with pushing play and especially eating CLEAN, you could be 10,20, even 30 pounds lighter by June! Whos with me??? Im on Day 28 and I've lost 16…

Ok, since I have been reading this post about losing one pound per day and I am hearing all kinds of advice from people....but I have a couple questions to add for everyone that has posted on this thread..... 1. What is your daily calorie intake? 2. How many days a week do you excersize? Maybe seeing the ranges of caloric…

I believe that everybody will look different and its good to know your body shape. Ive seen girls that are my height and weight and look amazing...its weird lol. Anyways, i think 150 would be an excellent goal weight for you. :) As for me I have been hovering around the 150's for the past 3 years trying to finally get my…

Great job girls!!! HAHA about your dog!! My cat and dog so the same thing...they just sit there and watch me the whole time!! Its kinda weird lol. My cat goes under me when Im doing yoga poses lol

I agree....you wont get bored! I think a good idea is to COMMIT to 90 days and then see when it goes from there. If you want to buy the advanced program, then go for it...or you could try another. :) So...today is my rest day...ahh...,how nice! Today is Day 17 and Im losing weight every day! This morning was another 1…

way to go girl!! Youre rocking it!!

WOW Look at that waist girlllllll ! Youre doing amazing! Congratulations! I am also working out with BeachBody...a program called Turbofire. If ANYONE is looking for more information about Beachbody programs like Turbofire, P90x, Insanity, Brazilian Butt Lift, I am here to help!! Message me or find me on my personal BB…

WOW congrats!! Thats what I love about BB...these programs realllllly work. and are a solution for healthy living for LIFE! great job!!!! Shannon

Day 16 here! HIIT 25 was super hard. All those jumps are KILLER!!! But im so happy I finished all the moves...even if I did only jump 2 inches in the air. hahaha. So far Im having GREAT results with Turbo and Shakeology. In just over 2 weeks Ive lost 9 pounds!!! Im not going to let that little victory slow me down from…

u go girl!!! we are working toward the same goal weight! I have no doubt that you start the full Turbofire program again from Day 1-Day 84 you will be sooo close to that goal. Only 95 more days until bikini season! :) Good luck

Hi, guys!! I'm Shannon and Im backkkk. Haha. Back again this year with Beachbody and Im kicking things into HIGH gear. After realizing that I was at the same weight this year as I was this time last year I have stopped making excuses for myself and just started reallllly changing my eating habits and pushing play EVERY…

Hi guys! Fire 45 + Stretch 10 yesterday...Tomorrow is Fire 45EZ :) Im on day 15 of Turbo and love it...this is my second round and I am doing even better than the last time! Ive lost 6 pounds so far! :) Shannon

Sure...I am 5'7 1/2. I have lots of photos but dont know how to post on here so If you would like to see them just message me. I have a bunch. Shannon

Hi everyone! I LOVE turbofire and shakeology! Loveeeeeee <3 Today is Day 15 for me. Already lost 6 pounds....this will be my second round. um...and shakeology, the BEST 'diet secret' ever. If anyone needs a coach, please message me. I have tons of experience losing weight and love to help others! In case anyone is…

Wow! You have accomplished so much last year! I hope to do the same for myself in 2012! What does your daily 'diet' look like?? I know you have to really change the way you eat to lose that weight, I know from experience. :) Congrats again! Shan

Hey girls. I already did about 2 months of Turbofire and got great results. After week 6 I started missing a lot of workouts and kinda fell off. I am ready to start Round 2...already preparing, so I will be contining by starting on Week 2 tomorrow. I have been off of a program for over a month and need to get back on the…

I am in!! I am going to be a cat for halloween and my goal is to wear a tight leather suit like Halle Berry in "Catwoman". I am starting a 5 week bread and fried food fasting on 8/23/11....that should help things along! And of course, my amazing beach body programs! :) Shannon

If you are working out more, you need to eat more. Seriously. I had the same problem. I work out HARD for an hour 6 days a week and was on a 1500 cal diet and stopped losing weight after 4 weeks. The more muscle you have, the more it takes to sustain them day to day. Eat more (healthy stuff) and lose more! Sounds crazy, I…

Hey hey girls! So, apparently I havent lost any real weight in 3 weeks. Went from 150.8 on May 10th down to 148 then today I am back to 150.8. It is so frustrating. I know I have probably gain at least a pound or muscle tho :) It has been a combo of missing like 3 Fire 55 EZ classes, plus I have barely been eating. I dont…

oops I screwed up...the sentence shoulddd say... "...Your body may not 'plateau' from eating the same things over and over, but it will plateau and dramatically halt weight loss IF you do the same workouts over and over, like hoping on the elliptical. Changing how you work out and the amount of time and days you put into…

Hey Kania-- I think that you are over thinking it!! ha. To be successful you have to always think that your a winner, I like that you know what works for you. Stick to that. I am on week 6 of TF and I dont follow the sugestted eating plan--because I know what works for me! They want you to buy all different kinds of food.…

Wow, I see a huge difference for the better! Gotta love ab ripper X....it burns sooooo good. :) Its nice to see someone else using Beach Body. I am doing Turbofire right now and have seen some greatr results. I did P90x for about 3 weeks but got kinda bored and wanted more cardio. But with turbo its sooo fun. Great…

Hey my Turbofire people! I love working out with Chalene. She is very motivating even though when she says "Your not tireddd!" ..but I really am tired. haha :) This is this the Dvd program have ever tryed at home and I love it, and it has already changed my body. In 5 weeks Ive lost 10 pounds and counting more every week.…

Hey hey. Here;s my 2 cents. Well, I bought P90x first and got through 2 weeks of it. I DEF saw results, but it got boring, and an hour a day was getting redundant. So, i bought Turbofire, figuring that I would probably lose faith in that too, but hell, I was gonna try it. That wasnt the case. I LOVE TurboFire. Seriously,…

Hey girls....I am in my Week 5 of Turbofire and I LOVE it. I seriously am falling in love with ab workouts...i LOVEEE core 20! Anyways, I have def skipped about 6 workouts in the last 5 weeks and slipped up on eating pizza sometimes but I lost 9 pounds so far! Check out my results on my youtube channel. I cant wait for…

Hey girls.... Check out my progress on my youtube channel and PLEASE tell me what ya'll think! I have missed 6 workouts this past 5 weeks and I plan on stepping up my game BIG time and re focusing!!! http://www.youtube.com/user/SweetSouthrnComfort?feature=mhee Shannon

Oh, if anyone wants to check out my before and after pics from Day 1 to Day 30 check out my youtube channel...and PLZ tell me what you think :) http://www.youtube.com/user/SweetSouthrnComfort?feature=mhee Shannon

Hey I am in my Week 5 of turbofire. Has anyone seen greater results from month 2 than month 1 in your 'before and after' pics?? Hmm just curious. I am down 7 pounds so far but really aiming to hit 141 by the end of May!! :) Shannon