mpeace1406 Member

I agree with the above poster about eating more calories. From what I've read and heard from fitness experts, your body may be holding on to weight because you are doing some awesome workouts, but not eating enough to fuel them. It sounds so illogical, but try increasing your calories for a week and see how it works. Good…

My goal for this week is to only focus on one day at a time, really one "meal" at a time. I've had a bad habit the past year and a half or so of doing really great for the first few days of the week, and then sabotaging the whole thing by eating terribly on the weekends or in the evenings. So today I am taking a new…

I've found the program to be really easy to stick to. His book is kind of confusing because he doesn't say specifically how many carbs you are allowed to eat on low carb and high carb days, but basically this is what the "turbo" cycle looks like for me: Low-Carb (Monday, Tuesday, Thursday, Friday) Breakfast- A carb (whole…

Barbie :)

Thanks everyone! I think I am going to hold off :)

Yea, I am definitely going to keep doing what I'm doing. Just wondering if it helps boost the losses :)

LMAO me neither.... That's why I am a bit leery hahaha

Oh man, that is a lot on your body, but if you do it, let me know! P.S. the dixie chicks are awesome :)

Gorgeous eyes :)

Welcome!! You will do great here. I've lost about 80 lbs and would like to lose about 70 more. I'll add you!

It is hard to say without seeing your food diary, but don't forget that for women, our body weight can fluctuate from week to week without having anything to do with our diet. So that's that haha. But if you stuck to your calories and didn't go too much over or under, then just stick to it and you will see results. If you…

Great idea! I think planning out my meals will be crucial!! :)

Thank you so much for the advice everyone! I am going to look into all of these sources!

Awesome!! I am so glad it is a fun race!!

Brian- I ran 6.8 miles last weekend (11k), so I think I will take your advice and duplicate the longer/middle runs. Thanks!! :)

Good luck on your marathon training!! I'm actually from NJ and living in NY now, so I am all over the place haha

I would love to do this! Count me in!!! :)

Great advice and explanation! I am going to try to eat all my exercise calories for a week and see how I do!

Awesome suggestions everyone!!! I am excited for dinner now :)

Thank you for the encouragement everyone, and congrats to you all who have been working towards their goal every day! We can do this in spite of August's crappiness :p

Wow!! Thanks everyone for the awesome replies and tips!! I am glad to see I am not alone at sucking at push-ups, but it is encouraging to know that one day I may actually succeed at doing the "real" ones. :D I am going to look into the 100 push-ups website as well as just keeping on practicing. Thanks again everyone and…

These look amazing!!

I am officially buying some tonight! That and celery sounds AMAZING.

Oh man, I am officially craving one after all of these good ideas!!! :) I'm lovin' all these suggestions!

How did the blind date go???

I'm going to do this, I would LOVE to be 10lbs less after August!! :)

Thank you everyone for your wonderful suggestions!! I will be getting back on track today :) You all rock and congrats to everyone on your successes!

Woo!! That's so awesome!!!!

Thanks everyone!! I wish you could all come :) And congrats to everyone who is either near or over 100lbs!! It's such a crazy amount of weight to lose.

Amazing!! Keep it up girl! You look beautiful!