9lbs my first week!!
megpeace14
Posts: 1
Hey everyone! i just finished my first week. I exercised alot and ate pretty strictly! so far so good!
0
Replies
-
Way to go! You are well on your way0
-
That's amazing! Well done!0
-
Awesome! Keep up the good work.0
-
That is fantastic! Good job and keep up it up :-)0
-
Oh my word! I guess I will have to friend you in order to see exactly what the heck you're eating! Great job:bigsmile: !!!!0
-
Awesome - keep it going!0
-
Good Job!0
-
That's great! And it's not so unusual for people to lose bigger amounts in the beginning. Just don't expect to sustain 9 lbs a week. Don't let it discourage you if you don't. And if there's one thing I've learned, some weeks, you won't lose anything. Just keep at it. And it WILL come off. You can do it!0
-
0
-
GREAT JOB!0
-
Woo!! That's so awesome!!!!0
-
Great Job! Hope my first week goes that well.0
-
what a great start... wtg!!! ::flowerforyou:0
-
I just finished my second week... i lost 7 lbs the first week and 3 last week... i guess there can be big variances weekly but 10 lbs in two weeks is pretty good....I feel your happiness0
-
thats awesome and damn youre pretty keep it up!0
-
Thats great!0
-
Great job! I lost 2.5 pounds my first week, and .5 a pound my second (slipped up at the end because of all the family functions and crazy work schedule). Keep it up!0
-
Excellent!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions