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Try sliced cucumber in the water, it makes it so refreshing you will start craving water. :wink: Good Luck - Opti-Week 2
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Don't give up! Sometimes I feel like I have to trick my body so I change up. I joined MFP on May 21st and I have lost 6 lbs...I find that journeling food intake and this website has given me a new motivation. I am going to do the low carb being in July...100%...I do in now but do have fruits and sometimes just concentrate…
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Hi TonJay1...I love the scripture...lets encourage each other...both...please add me to your friend list...Peace and Blessings.
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My new model is don't stop before the miracle. I think it is fabulous that your husband loves you the way you are, it simply means he sees you for your good nature. Unfortunately, that will not satisfy YOU...YOU are obviously not happy with the way you look to yourself and while it is allsome to be accepted the way you…
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:flowerforyou: :wink: :flowerforyou: Always remember that the things we go through in life only prepare us for the next step of greatness.The fact that you could give your all to some one for 2 plus years is a great thing and just think about how good you will feel in that bikini this July. I know this is not an easy time,…
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Hello my dear ....I wish I could give you the twenty I want to get rid of..:laugh: ...good for you for working on getting healthy in any direction. Welcome and good luck..
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I have a great recipe for fish tacos. You can have them protein style (no shell) or with a low carb shell, or have it with black beans, which are high in protein. To pan sautee the Tilapia, you will need Pam cooking spray. Season the fish to your liking. Spray the pan and let it get hot. Add the fish. Once it cooks on the…
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Thanks for that info...
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Good for you! You can do this...stay strong and take it one day at a time....don't stop before the miracle!
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Good for you! Taking responsibility is the first step of many....remember you didn't wake up one day roll out of bed and poof you were the size you are now...it was a process and it will be a process to get it off. I completely understand. We are finally sick and tired of talking about it and we are going to do something…