jayevan Member

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  • If your new to weight loss, I would just start with your basic Polar HRM with chest strap for your workouts. That way you can keep track of your calorie intake from food and just net out the calories burned during exercise. The MFP program takes into account general calories burned through out the day so all you need to do…
    in Polar vs Fitbit Comment by jayevan February 2014
  • try washing the strap real good with soap (mild dish or soft soap). I did that an it helped for a while. When the batteries start to go it will do that also
    in Polar FT7 problems Comment by jayevan February 2014
  • Keep your form and do as many as You can in the allotted time. This goes for all exercises.
    in Insanity Level 1 Drills question Comment by jayevan June 2013
  • Body Revolution by Jillian Michaels. Its cardio, weight, and 30 min
    in Workout Program Suggestions!? Comment by jayevan June 2013
  • I'm in but will have to start tomorrow
    in 30 day AB Challenge Comment by jayevan June 2013
  • I have the FT4. I use it to count calories and keep me motivated while exercising to get my hear rate up. I think its great. I dont see a reason for spending mor emoney, but I am not sure what the FT7 does differently.
    in Polar FT4 or FT7? Comment by jayevan March 2013
  • I am having the same experience, but this is my second rounbd of insanity. Agree, most of my results did not come until 4-5th week but I can feel my body getting stronger, in better shape, and preparing to lose weight and reshape. If you stick with Insanity everyday, and count your calories you will surely get results even…
    in Lack of encouragement with insanity and dieting. Advice? Comment by jayevan February 2013
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