supergal73 Member

Thanks for the encouragement everyone!! :)

That's amazing!! I hate running, honestly I avoid it at all costs. Good for you for accepting the challenge and completing it. I hope someday that I can start running too. Maybe I'll try the burst of intervals.

You look amazing!! Great job!

Thanks for joining me!! It's always great to have someone to keep in check with. :)

Amen! That's my hope. The last time I lost weight, I did it the "quick fix" way. This time, I'm doing it right. Smaller portions, healthy choices, and working out 3 to 5 times a week.

Thanks! I was just curious. :)

Wow! That's amazing!!!

Get my navel pierced!!

You look AWESOME!!! Keep up the good work.

Lets do this!! I think it be really good motovation for me! MFP Name: Supergal73 Current Weight (February 15): 163 lb. Challenge Goal Weight (for April 1st): 150 lb. Results: 02/22: 02/29: 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)

16 pounds is GREAT!! We are all so proud of you here at MFP!! About 2 years ago people didnt notice that I lost weight untill I was about 20 pounds down. (But then I gaind it all back) Remember your doing this for yourself not those other people. If you feel great, then feel great. You have worked hard, plus its okay to…

You look amazing!! Dont you just love it when all the hard work pay off?!

LETS DO THIS!!! Whooohooo!!!!

When people try to change any old habbit its very hard. I loss motivation ALL the time. But here are a few thing I do to help. I put up sticky notes all over my room, to remind me what I want to get done. For example I have one that says my weight loss goal, then another that says Vagus in a month. Taking a picture of…

I think this site wold count that as mucle training and I think they only let you track for caliories burned through cordio.

You look Beautiful!! Good work!!

You guys were right, lots of friend request. lol. Gah, this makes me not want to post ever again. hahaha.

OMG, I was so distracted while righting this. I'm so embarrassed. :blushing:

See I never EVER buy a gallon of ice cream home, that is a BAD idea and would be gone in one by just by myself. So I go to the fast food places and get the small things once in a while. Still its a lot of calories for one small ice cream. This week Ive done it twice and I got dibs, I know Im bad. Anyway, thanks for the…

I'm doing Insanity right now and I love it! I'm starting my 3rd week on monday! I love it!! :smile: I already feel small changes, more toned and stronger. No weight loss tho :frown: I wish you the best of luck, keep us posted how you do!! Add me if you like. Stay strong, Amber

MY BAD!! Group!! HAHA

Im 21 and I would like to lose between 15 and 20 pounds.

Im doing Insanity right now and I love it!! And everyone says p90x is awesome. When I finish Insanity I wanted to try p90x, I wish you the best of luck.

I have a dove on my leg. I love it!! It has two meaning. One: Jesus is always with me, and two: new beginings. When i got it I just broke up with my abuseive ex boy friend. I dont ever really wanna get huge tattoos, but I wanna get a few small ones here and there, but not for a while. :)

WOW!! You go girl! You look great.

:smile: Hi, Im Amber! Im new too!