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smartmom0818 Who you lookin at?!?
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GREAT eyes jessiejean66!
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While you look beautiful in both pics...you are stunning now. Great job!!! Thank you for sharing.
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Frist, everyone is different. 2nd: its not so much about the calories but about the nutrients that you eat and the level of macro/micro you take into your body. I disagree entirely with that website calculator...but that is me. I weigh 180, train 2-3 hours a day burning between 1000 - 2500 calories a day and rarely eat…
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RainRedfield Can fly!?
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way to naughty of a topic for me.
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YOU LOOK GREAT!!!!!!!
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What DO NOT work: “Can I buy you a drink or do you just want the money?” or "This isn't a beer belly--it's the gas tank for a love machine!"
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WOW you both look great. Keep up the work together!
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Oh, I did.
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Luckily there is a tool on this site called "Report Inappropriate Post" for attacking and insulting other users. Such an inappropriate comment.
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Feel free to add me...I'm 35 but feel 45 :)
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Mine is open and I log and excercise daily. Feel free to friend me......
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Thanks for posting! I made these yesterday; but with a slight twist; I used wheat pancake mix and a scoop of chocolate protein powder. Such a great pre workout meal, breakfast or snack. Doesn't even need syrup!
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I'm in for July! Me: 2 Binge Monster: 0
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I take a cool shower before I go out . Helps decrease my core body temp. I then pat dry off and leave my hair wet.
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Here are a few: http://www.bodybuilding.com/fun/no-blender-no-worries-5-uses-for-protein.html
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Great recipe! Except I may eat all the servings if it is in my freezer! Can you post the basics of the nutirion breakdown? Thanks!
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Congrats! I know how great you feel today! I am 8 years Cancer free and VERY happy to be hear and healthy. Keep up all the hard work!!!