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Moppie61 Week 3 February challenge SW = 245.8 PW = 239.8 CW = 241.8 :( My weigh day is Monday
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Moppie61 Week 2 February challenge PW= 245.8 CW= 239.8 My weigh day is Monday
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Moppie61 Week 1 February challenge PW= 245.8 CW= 243.6 My weigh day is Monday Track: Yes Calories: Yes over by 100 Exercise: Not yesterday
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Hello team
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Moppie61 Mon 245.8
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Updated June 8 Start Weight: 275.6 Total lost: 37 June Start Weight: 240 JuneGoal Weight: 230 Ultimate Goal Weight: 170 June 1: 240 June 8: 238.6 yay!! June 15: June 22: June 29: June 30:
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Count me in June Start Weight: 240 JuneGoal Weight: 230 Ultimate Goal Weight: 170 June 1: 240 June 8: June 15: June 22: June 29: June 30:
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I have the same problem with a late night cravings, but I find it’s more due to boredom than anything. Sometimes when I’m watching TV I get up and look in the fridge half a dozen times hoping each time will be something new there that I can eat that’s healthy. What I do now is I allow myself to eat every 3 to 4 hours and I…
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I found some good quick brekkie recipes in a book called 300 under 300 (I think). My favourite is the breakfast mugs. Spray a large soup mug or bowl with cooking spray. Drop in 2 eggs and mix up, a torn up slice of bread (I use gluten free), 2 tbsp. Salsa and a sprinkling of shredded cheese. Mix all together and nuke for…
