Shyloh1 Member

Wow! (Jaw hits floor!) Congrats girl....you look amazing!:flowerforyou:

I've gone through it more than once. I think as long as you eat clean and drink your water...you should be fine....:wink: I know a girl who had her BA and was following MFP and actually lost weight while recovering! It might take you a bit to gain your strength back once you start working out again,but you'll get there!…

Manitoba,Canada!:happy:

You look amazing! Keep up the great work!:smile:

Congrats on a job well done...:flowerforyou:

Way to go Sara!:smile: You ladies are all doing great! Don't give up! I weighed in @ 140.2 lbs...so I'm down a pound. This makes me more determined than ever to stick to eating healthy and working out! Come on ladies! Wooo Hoooo!!!

Congrats on your awesome achievement!:drinker:

You look amazing!:smile:

I just picked up some vanilla flavoured brown rice protein powder,to make shakes. I add unsweetened almond milk and fruit.

Congrats on a job well done!:flowerforyou:

I'm in on the crunches for sure! Today I did a Turbo fire 30 minute HIIT workout,low impact and some ab work. Keep up the fabulous work ladies,don't give up!:glasses:

Great job ladies! I love this,it's exactly what I need to stay on track! Thanks to all who have encouraged me! Ladies, We can do this!:bigsmile:

Hi there! I just turned 44 this month! I have really cleaned up my diet and focused on getting those stubborn pounds off. Feel free to add me as well and Welcome!:flowerforyou:

Happy Monday! Well,I weighed myself this morning and I'm 141.2 lbs....stayed the same as well. I guess I should be happy,considering that I haven't been able to work out since last Tuesday. And I kinda fell off the wagon and had a Red Lobster feast the night before my surgery...:ohwell: I'm going to do Chalean Extreme…

Good Morning ladies! Today,I'm going to get outdoors and at least go for a walk,tomorrow I'll do a bit more tomorrow. It's been three days since my eye surgery,so I'm going to take it slow for this week. I hope you ladies are having a great Sunday!:glasses:

I love this signature pic! Are we all allowed to use it? Or do we make one of our own? Can you message me and let me know? Thanks girl!:flowerforyou:

Hi Ladies! Just wanted to say that you ladies are all doing fabulous!:flowerforyou: I had my eye surgery Thursday and my eye surgeon said that I could increase my activity as tolerated. I'm going to take the weekend off of exercising and then maybe start back slowly on Monday. Today is my first real day at counting my…

Hi! I did pretty good on my eating and drinking my water!:smile: I'm having eye surgery on Thursday,so I'll be just walking until I get the ok from the doc to start up on my workouts. I'll of course keep logging my food and staying within my goal. It's going to kill me not to workout,but I'll be cheering the rest of you…

I forgot to mention that I have two daughters 16 and 22 yrs. old.:smile: SW for this challenge 141 lbs.

I'd love to join! The only problem is that I am having surgery on July 21st and I'm pretty sure the only exercise I will be allowed to do is leisurely walking for a couple weeks. I'll have to confirm this when I see my doctor on Wednesday though.

I have Turbo Fire and I love it!:smile: Makes ya sweat for sure!

You look amazing girl!:smile: Love the dark hair too!

This sounds really good! I'm going to try it for sure!:smile:

You look fabulous! You give us all hope!:happy:

Thank you!:)

Thank you,I was thinking that maybe I was eating too many bad carbs. You are all great,I appreciate this so much!:smile:

Thank you,I'll keep that in mind also.:flowerforyou:

Thanks for your input,I'll try to up my fruit and vegetables. Breakfast-Any ideas? I have celiac disease so I usually eat my gluten free cereal(just got this in Canada). Before that it,was plain greek yogurt. Not much variety,I know.

I sometimes forget to log my water,I'll try to remember to do that. I haven't been measuring,although I notice a difference in my butt. But not my thighs...:sad:

Thank you everyone! I will check them both out and see what I can get!:)