Shyloh1 Member

I just wanted to say good luck on your consultation! :wink:

Everyone is entitled to their own opinion,but with that said....there is nothing wrong with wanting to feel better about ourselves. If the OP,can afford to get her boobs done. Then good for her!:)

Ditch the Herbalife and try eating real food. You can't keep the Herbalife up forever. What happens when you stop? You'll probably gain the weight you lost, back. You're better off just eating real food and count your calories...it's better for you in the long run.:smile:

Some ways you can break your plateau: -Increase your calories -Change up your workout routine and add weights! -Zig-zag your calories. Here's a link to a site that I've been using: http://www.freedieting.com/tools/calorie_calculator.htm It helped me break my plateau. -Drink your water!:wink:

Good morning ladies! I started doing the calorie zig zag thing last Monday and decided to weigh in anyways,just to see if I had lost. I weighed in at 128.2 lbs! So, a loss of 1.8 lbs I'm almost at my goal weight,and will re-evaluate in a week or so if I will change my goal or not. Keep going ladies,you are doing so…

Sorry,I've been MIA so to speak. I'm still kicking around! lol! I didn't weigh in this week,cause my weight is still the same. I just started zig zagging my calories and it's my TOM...so I may weigh in next week after my TOM has finished! I'm hoping by zig zagging my calories...that it will give my metabolism a jump! Keep…

Congrats,you look great! I know how happy you are!:flowerforyou:

Greek yogurt has a thicker consistency to it and is higher in protein than regular yogurt. I buy mostly the plain 0% fat greek yogurt and mix fruit into it or Jello fat free vanilla pudding powder.

Absolutely wonderful girl! You look amazing! I had to look twice,to make sure it was the same girl in the pics lol!:wink:

I've been doing Amy Dixons' Breathless Body,which is a Tabata workout. She has an exercise called donkey kicks,where you're down on the floor as if you're going to do mountain climbers...but instead you kick your feet up....and kick your butt so to speak. Those are killer!:

Try Turbo Jam or Turbo Fire from Beachbody.:smile:

I have Celiac Disease also,it was an adjustment at first...to learn how to eat. At first,I was depressed when I had to give up a lot of my favourite foods...but I'm over that.:smile: I don't eat bread,it's just too pricey for only me to be eating it. I eat lots of quinoa,I eat it for breakfast,lunch and supper. There are a…

Well,no weight loss for me this week. I'm still weighing in at 130 lbs. I'm going to up my calories,I think and see what happens. Congrats to everyone,you're doing great!:flowerforyou:

You're doing great!:smile:

Yes!:wink:

Come on! You can do it! Once you get started,you'll be glad you did workout! No more excuses! Move your butt girl!:wink:

Hey ladies! I hope it's not too late to weigh in! I wanted to wait until I had finished my TOM and plus with our Thanksgiving just on the weekend...I knew I would have a bit of water retention from smiling while I was cooking. I weighed in at 130.0 lbs,so I lost .4! I know it's not much,but hopefully next week will be…

Great job everyone! Keep up the great work!:smile:

Hi Everyone! I'm Laurie from Group 8. I'm married and have two daughters,22 and 16. I've always struggled with my weight loss. I've always worked out,since the age of 16,but never really got serious about my diet. Right now my Goal Weight is 125 lbs,but I may re-evaluate this once I get there. I just want to me at a weight…

I agree,you should be very proud of yourself! You look wonderful! :flowerforyou:

I have Celiac Disease. I have been eating a lot of Quinoa for meals. Message me if you want recipes.:smile:

Welcome!:smile: This site has helped me immensely!

My favourite are Quest Protein Bars,I love the Brownie ones,I just ordered the PB&J ones today. https://www.questproteinbar.com/

If you have to keep it mind,that you're doing this for yourself first and no one else. Don't let your boyfriend influence you,if he truly cares for you...he'll stand by you no matter what weight your are. Keep going,make yourself happy!

Try this website,it has lots of yummy recipes! http://www.skinnytaste.com/

Great job! I knew you could do it!:flowerforyou:

What a great story,it certainly gave me tears in my eyes! Congrats! It can only get better from here!:flowerforyou:

Feel free to add me as well!:smile:

Mrs.Wibbly-Don't give up! It'll happen for you! Erykah-You're doing well,keep it up! Macksmama-Great job! :flowerforyou: :flowerforyou: :flowerforyou:

Me too Erykah! I really wish they would join us!