hobomclacey Member

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  • You're doing amazing! Don't get discouraged just because of fab diets promising more weight loss than a pound a week. A pound a week is healthy and manageable! Switch to measuring yourself to see all the fat that is being replaced with muscle! Muscle weighs more than fat so your scale will not show you all the benefits of…
    in Can't lose weight Comment by hobomclacey July 2015
  • thanks!
    in Meatloaf muffins (136 cals each) Comment by hobomclacey April 2013
  • I am not entirely familiar with overactive gallbladders, but I do know a few things. hope it helps!: Foods that cause more bile production by the liver and gallbladder are fatty foods, especially deep fried. A bland diet of unprocessed, plain foods are recommended. If you have an overactive gallbladder with symptoms of…
    in No Gallbladder - Now what?? Comment by hobomclacey October 2012
  • I had mine taken out a month ago as well. I had stones for about three years prior to eating it taken out. It only took me about 5 days to heal, two weeks to be completely fine. The surgery was a wake up call for me, to get my gallbladder out at 21, really showed me how poor my eating habits are. Gallstones are usually…
    in No Gallbladder - Now what?? Comment by hobomclacey October 2012
  • this is not necessarily true. yes, GF bread, cereal, cookies and so are on very expensive, but there are plenty of foods that are naturally GF and most of them are healthy and will help you lose weight. Lots of research shows being GF with naturally gf foods is good for weight loss and overall health issues. having a GF…
    in gluten free? Comment by hobomclacey July 2012
  • I am starting to do gluten free too! My mother has been doing it and lost around 7 pounds her first week! She says she feels great and more energized. She advised me not eat a lot of GF processed foods though (like GF crackers, cereal, bread) b/c they have a very high GI. It is good to stick to foods that are naturally GF…
    in gluten free? Comment by hobomclacey July 2012
  • Weekly Goal: 3500 Mon: calories burned (129/Walking dog) Tues: calories burned (851 Swimming/Walking dog) Wed: calories burned (351 Swimming) Thur: calories burned (1063 Cleaning/Turbo Fire) Fri: calories burned (1356 Swimming/Turbo Fire) Sat: calories burned (475 Turbo Fire/Walking dog) Sun: calories burned (536…
    in 3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24 Comment by hobomclacey June 2012
  • oops I thought this was last week's post haha. aiming for 3,500 this week, again!
    in 3,500+ Calories Burned Challenge: Mon, 6/18 - Sun, 6/24 Comment by hobomclacey June 2012
  • there are addictive additives in foods like chips!
    in I ate the whole bag Comment by hobomclacey June 2012
  • this is great! My goal is to burn 3,500 calories this week and do 30 day shred everyday on top of my calorie burning cardio. good luck everyone :D
    in 3,500+ Calories Burned Challenge: Mon, 6/11 - Sun, 6/17 Comment by hobomclacey June 2012
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